Register 18 Seats Remaining
Learn the art of paying attention, and join us to practice with R.A.I.N., an acronym that identifies qualities of attention that make up a complete moment of mindfulness.
Bring an open mind and heart to this practice, empower yourself in navigating thoughts and emotions with calm, compassion and wisdom. Open to new and experienced practitioners. Followed by Q&A. Presented by Shazia Zaman. Sponsored by Jackson Friends of the Library. Please register.
Mon, Jun 24 | 9:00AM to 9:00PM |
Tue, Jun 25 | 9:00AM to 9:00PM |
Wed, Jun 26 | 9:00AM to 9:00PM |
Thu, Jun 27 | 9:00AM to 9:00PM |
Fri, Jun 28 | 9:00AM to 5:00PM |
Sat, Jun 29 | 9:00AM to 5:00PM |
Sun, Jun 30 | Closed |
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