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Learn how to incorporate heart-healthy foods into your diet to help improve overall heart health.
Learn how to incorporate heart-healthy foods into your diet to help improve overall heart health. Key components of the Mediterranean and DASH Diets will be presented, along with sources of antioxidants and healthy fats, all of which promote a long-term healthy-eating lifestyle. Potential allergens. Sponsored by the Friends of the Island Library.
Mon, Jun 24 | 9:00AM to 5:00PM |
Tue, Jun 25 | 9:00AM to 9:00PM |
Wed, Jun 26 | 9:00AM to 9:00PM |
Thu, Jun 27 | 9:00AM to 5:00PM |
Fri, Jun 28 | 9:00AM to 5:00PM |
Sat, Jun 29 | 9:00AM to 5:00PM |
Sun, Jun 30 | Closed |
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