The Power of Nature Therapy
Tuesday, June 02
2:00pm - 3:00pm
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2026-06-02 14:00:00
2026-06-02 15:00:00
America/New_York
The Power of Nature Therapy
This workshop introduces nature therapy, wellness, and forest bathing, exploring harmonious living with nature, led by certified Forest Therapy Guide Connie Pinkowski. Please register.
Long Beach Island Branch -
This workshop introduces nature therapy, wellness, and forest bathing, exploring harmonious living with nature, led by certified Forest Therapy Guide Connie Pinkowski. Please register.
Workshop Structure
Introduction to Nature Therapy: Understanding the philosophy of "Forest Bathing" and the connection between the landscape and the self.
Physical & Mental Health Benefits: Exploring how mindful immersion lowers cortisol, boosts the immune system, and clears the "mental fog" of daily life.
Guided Nature Invitations: Hands-on, sensory-based invitations that encourage participants to interact with their surroundings in a new, profound way.
AGE GROUP: | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |
Long Beach Island Branch
Hours
About the Branch