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Heart Healthy with the DASH and Mediterranean Diet
2025-06-18 14:00:00 2025-06-18 15:00:00 America/New_York Heart Healthy with the DASH and Mediterranean Diet The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets have been known to improve heart health. Presenters from Hackensack Meridian Health will discuss ways of healthy eating. Lacey Branch - Lacey Meeting Room

Wednesday, June 18
2:00pm - 3:00pm

Add to Calendar 2025-06-18 14:00:00 2025-06-18 15:00:00 America/New_York Heart Healthy with the DASH and Mediterranean Diet The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets have been known to improve heart health. Presenters from Hackensack Meridian Health will discuss ways of healthy eating. Lacey Branch - Lacey Meeting Room

Lacey Branch

Lacey Meeting Room

The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets have been known to improve heart health. Presenters from Hackensack Meridian Health will discuss ways of healthy eating.

The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diet have been known to lower cholesterol, blood pressure, and improve overall heart health. Join us as Tonja Werkman, MS Registered Dietitian from Hackensack Meridian Health shares advice on foods that can help your heart health and create a healthy eating life-style. Please register.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | |

Lacey Branch
Phone: (609) 693-8566
Hours
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Mon, May 11 9:00AM to 9:00PM
Tue, May 12 9:00AM to 9:00PM
Wed, May 13 9:00AM to 9:00PM
Thu, May 14 9:00AM to 9:00PM
Fri, May 15 9:00AM to 5:00PM
Sat, May 16 9:00AM to 5:00PM
Sun, May 17 Closed
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Upcoming Events

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Lacey Meeting Room
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Lacey Meeting Room
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Shop, save, and show your support for the Friends of the Lacey Library!
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Shop, save, and show your support for the Friends of the Lacey Library!
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Lacey Meeting Room
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