The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets have been known to improve heart health. Presenters from Hackensack Meridian Health will discuss ways of healthy eating.
The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diet have been known to lower cholesterol, blood pressure, and improve overall heart health. Join us as Tonja Werkman, MS Registered Dietitian from Hackensack Meridian Health shares advice on foods that can help your heart health and create a healthy eating life-style. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |
Mon, Jun 23 | 9:00AM to 9:00PM |
Tue, Jun 24 | 9:00AM to 9:00PM |
Wed, Jun 25 | 9:00AM to 9:00PM |
Thu, Jun 26 | 9:00AM to 9:00PM |
Fri, Jun 27 | 9:00AM to 5:00PM |
Sat, Jun 28 | 9:00AM to 5:00PM |
Sun, Jun 29 | Closed |
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