Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice.
Remaining seated for most of the practice, we will go through stretch and strength exercises for all parts of the body to mimic a mat yoga practice. This class is accessible and welcome to all levels and abilities. A chair will be provided. A waiver will be required to be signed at the program. Sponsored by Jackson Friends of the Library. Please register. A signed waiver is required for participation.
Mon, Oct 14 | 9:00AM to 9:00PM |
Tue, Oct 15 | 9:00AM to 9:00PM |
Wed, Oct 16 | 9:00AM to 9:00PM |
Thu, Oct 17 | 9:00AM to 9:00PM |
Fri, Oct 18 | 9:00AM to 5:00PM |
Sat, Oct 19 | 9:00AM to 5:00PM |
Sun, Oct 20 | Closed |
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