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Self-Regulation & De-Escalation
2025-01-07 14:30:00 2025-01-07 15:30:00 America/New_York Self-Regulation & De-Escalation Join a representative from NJ4S COMPASS by Preferred Behavioral Health Group to learn self-regulating activities that can help improve your mental wellbeing. Brick Branch - Brick Meeting Room

Tuesday, January 07
2:30pm - 3:30pm

Add to Calendar 2025-01-07 14:30:00 2025-01-07 15:30:00 America/New_York Self-Regulation & De-Escalation Join a representative from NJ4S COMPASS by Preferred Behavioral Health Group to learn self-regulating activities that can help improve your mental wellbeing. Brick Branch - Brick Meeting Room

Brick Branch

Brick Meeting Room

Join a representative from NJ4S COMPASS by Preferred Behavioral Health Group to learn self-regulating activities that can help improve your mental wellbeing.

During this workshop, participants will be provided with a holistic approach to help understand their inner self through internal and external awareness. Through regulating activities, participants will explore mindful eating, aromatherapy, breathing exercises, mind distraction, body scans, and much more. This program is intended for parents, caregivers, and educators.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Brick Branch
Phone: (732) 477-4513
Hours
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Mon, Apr 27 9:00AM to 9:00PM
Tue, Apr 28 9:00AM to 9:00PM
Wed, Apr 29 9:00AM to 9:00PM
Thu, Apr 30 9:00AM to 9:00PM
Fri, May 01 9:00AM to 5:00PM
Sat, May 02 9:00AM to 5:00PM
Sun, May 03 Closed
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Upcoming Events

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The War at the Shore
Tue, Apr 28, 11:00am - 12:00pm
Brick Meeting Room
Discover the vital role the Jersey Shore played in the fight for America's independence as we celebrate the 250th anniversary of the signing of the Declaration of Independence this year.
Houseplant Hospital
Tue, Apr 28, 1:00pm - 3:00pm
Brick Meeting Room
Is your thumb not as green as you would like? Let a Master Gardener help! Drop in and bring your struggling houseplant so the gardeners can help diagnose the issue and offer suggestions to remedy it.
Brick by Brick (for Adults)
Tue, Apr 28, 6:00pm - 8:00pm
Brick 2nd Floor Computer Lab
Unleash your inner architect at the Library's Adult LEGO® Club.
Houseplant Swap
Wed, Apr 29, 2:30pm - 3:30pm
Brick Meeting Room
Join us for a fun and friendly Houseplant Swap event where you can refresh your indoor jungle and connect with fellow plant enthusiasts!
Letters Home to Herbertsville from the Civil War
Wed, Apr 29, 6:30pm - 7:30pm
Brick Meeting Room
Join local historian Gene Donatiello as he tells the stories of four Civil War soldiers through the letters they wrote home during the war.
Zoo Storytime - Ages 3-5
Thu, Apr 30, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5. Celebrate National Zoo Lovers Day with fun stories and a craft.
This event is full
Mah Jongg Open Play
Thu, Apr 30, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
Crochet Around the Corner
Sat, May 02, 10:30am - 11:30am
Brick 2nd Floor Computer Lab
Join us in creating a community crochet project.
Butterflies & Hummingbirds in Your Garden
Mon, May 04, 2:30pm - 3:30pm
Brick Meeting Room
This presentation will discuss the environmental importance of these pollinators in your garden. Presented by Rutgers Master Gardener Sue Masoorli.
Revenge of the Fifth Drop-In Craft - Children & Families
Tue, May 05, 10:00am - 11:00am
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Mastering Moods for Healthy Aging
Tue, May 05, 2:00pm - 3:00pm
Brick Meeting Room
Feeling weighed down by worry or sadness? Emotional health is not a matter of luck - it's a matter of skill.
Teen Origami Carp Flags
Tue, May 05, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18. Join us and make origami Carp Flags to learn about and celebrate Japan's "Children's Day"
Writers' Group
Tue, May 05, 6:30pm - 8:30pm
Brick 2nd Floor Computer Lab
Spark your writing creativity and participate in friendly peer critiques on novels, short stories, memoirs, or any writing project you are working on.
Friends of the Brick Library Meeting
Wed, May 06, 10:00am - 11:30am
Brick Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Turning Point Battles of World War II
Wed, May 06, 11:15am - 12:15pm
Learn about the five key turning point battles in World War II that enabled the Allies to ultimately attain victory. This program is presented by author and historian Paul Zigo.
Ask a Master Gardener
Wed, May 06, 1:00pm - 3:00pm
Brick Meeting Room
Have specific questions about plants in your garden? Need help diagnosing issues and how to address them? Stop in and speak to master gardeners for advice and to learn gardening techniques to help.
Twisted Stitchers of Ocean County
Wed, May 06, 6:00pm - 8:00pm
Brick 2nd Floor Computer Lab
Are you a knitter? Do you want to learn to knit? Join our group to learn or bring your own project. If you are a beginner, knitting needles and yarn will be available.
Tween Art: How to Draw The Lucky Cat - Ages 9-12
Wed, May 06, 6:30pm - 7:30pm
Brick Meeting Room
Discover the origin of The Lucky Cat and learn how to draw your own version. Registration Required.
Space Storytime - Ages 3-5
Thu, May 07, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5. Celebrate National Space Day with stories and a craft.
This event is full
Mah Jongg Open Play
Thu, May 07, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
Amy Tan: Unintended Memoir
Thu, May 07, 3:00pm - 5:00pm
Brick Meeting Room
Journey through the groundbreaking author's life and career with archival imagery, artful animation and original interviews in this documentary. Runtime: 109 min. Not Rated.
Positive Affirmation Key Chain
Thu, May 07, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Create a positive affirmation key chain in honor of Mental Health Awareness Month.
Military History of New Jersey
Thu, May 07, 6:30pm - 7:30pm
Brick Meeting Room
Explore the over 350-year military history of the Garden State and take a journey through our martial past. Build a map for your summer itinerary and learn how to visit these historical spots today.
2nd Annual Bricktucky Unicorn Derby - Ages 3-5
Fri, May 08, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5: We'll create unicorn riding toys and then head outside (weather permitting) for an epic race.
This event is full
Teen Creation Station
Fri, May 08, 3:30pm - 4:30pm
Ages 12-18: Stop by the teen department to select a craft to take home.
Crochet Butterfly
Sat, May 09, 10:00am - 12:00pm
Brick 2nd Floor Computer Lab
Are you a Crocheter? Join us to crochet a small butterfly to adorn a lapel or purse handle. Crocheters with beginner/intermediate skills welcome. Materials will be supplied. 
This event is full
Teen Volunteer Day
Sat, May 09, 11:00am - 12:00pm
Brick Meeting Room
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Please register
Mediterranean Eats
Mon, May 11, 2:30pm - 4:00pm
Brick Meeting Room
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Teen Advisory Board (TAB)
Mon, May 11, 6:00pm - 7:00pm
Brick Meeting Room
Ages 12-18: Gain valuable skills and earn community service hours through our Teen Advisory Board (TAB).
Playtime Pals - Ages 0-3 w/ Caregiver
Tue, May 12, 9:30am - 10:30am
Brick Meeting Room
Ages 0-3 w/ caregiver: Meet up with other parents and caregivers while your little ones make a new pal during free play time. Drop in.
Rescheduled
Book Lovers Book Club
Tue, May 12, 2:30pm - 3:30pm
New date Wednesday, May 13, 2:30pm - 3:30pm
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Teen Craft Corner: Pacita Abad
Tue, May 12, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Celebrate AANHPI Heritage Month with us and make a colorful mixed media painting inspired by the work of famous Filipino artist Pacita Abad! Registration required.
Craft for Adults with Developmental Disabilities 10am
Wed, May 13, 10:00am - 11:00am
Brick Meeting Room
Join us for a fun craft. Registration opens two weeks prior to start of event and is required by phone (732-477-4513, option 4) or in person.
Craft for Adults with Developmental Disabilities 11am
Wed, May 13, 11:00am - 12:00pm
Join us for a fun craft. Registration opens two weeks prior to start of event and is required by phone (732-477-4513, option 4) or in person.
Book Lovers Book Club
Wed, May 13, 2:30pm - 3:30pm
Brick 2nd Floor Computer Lab
A different kind of book club. Read what you like and tell us about it. Please Register.
Teen Advisory Board(TAB)
Wed, May 13, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Gain valuable skills and earn community service hours through our Teen Advisory Board (TAB).
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Wed, May 13, 6:30pm - 8:00pm
Brick Meeting Room
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Mah Jongg Open Play
Thu, May 14, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
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Thu, May 14, 6:00pm - 7:00pm
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Thu, May 14, 6:30pm - 8:00pm
Brick Meeting Room
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Registration opens Thursday, April 30 2026 at 9:00am
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Fri, May 15, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5. Celebrate National Paranormal Day with spooky stories and a craft.
Registration opens Friday, May 1 2026 at 10:30am
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Fri, May 15, 1:00pm - 3:00pm
Brick Meeting Room
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Fri, May 15, 3:00pm - 4:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
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Sat, May 16, 11:00am - 12:00pm
Brick Meeting Room
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Feature Film "The Housemaid"
Sat, May 16, 1:30pm - 4:00pm
Brick Meeting Room
Rated R Come in to the Brick Library to watch a new movie!
Registration opens Friday, May 1 2026 at 9:00am
Lunchtime Movie for Adults with Special Challenges
Mon, May 18, 12:00pm - 2:00pm
Brick Meeting Room
Bring your own lunch and watch a movie in our meeting room.
LEGO® Drop-In - Ages 6-12
Mon, May 18, 4:00pm - 4:45pm
Brick Meeting Room
Ages 6-12: Drop in anytime between 4-4:45pm and use our bricks to create something great or bring in your own set to work on.
The 10 Essentials for Hiking
Mon, May 18, 6:30pm - 7:30pm
Brick Meeting Room
Hitting the trails? Make sure you pack the ten essentials! Join a representative from NJSAR and learn what the ten essentials of hiking are and how to utilize them to keep you and your group safe.
Aphasia 101: Language Loss after Stroke or Brain Injury
Tue, May 19, 11:00am - 12:00pm
Brick Meeting Room
Learn more about this language disorder that is often the result of a brain injury or stroke.
Knitters of Brick
Tue, May 19, 1:00pm - 3:00pm
Brick 2nd Floor Computer Lab
Are you a knitter? Do you want to learn to knit? Join our group to learn or bring your own project and enjoy some conversation!
Houseplant Hospital
Tue, May 19, 1:00pm - 3:00pm
Brick Meeting Room
Is your thumb not as green as you would like? Let a Master Gardener help! Drop in and bring your struggling houseplant so the gardeners can help diagnose the issue and offer suggestions to remedy it.
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Tue, May 19, 6:00pm - 7:00pm
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Writers' Group
Tue, May 19, 6:30pm - 8:30pm
Brick 2nd Floor Computer Lab
Spark your writing creativity and participate in friendly peer critiques on novels, short stories, memoirs, or any writing project you are working on.
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Wed, May 20, 10:00am - 11:00am
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Teen Ani-MAY Perler Beads
Wed, May 20, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18. Join us in the Teen Zone and use ironing beads to make tiny recreations of your favorite anime characters! Registration Required.
Registration opens Wednesday, May 6 2026 at 9:00am
Teen Advisory Board (TAB)
Thu, May 21, 6:00pm - 7:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Gain valuable skills and earn community service hours through our Teen Advisory Board (TAB).
Registration opens Thursday, May 7 2026 at 9:00am
Scratch Turtle Drop-In - Ages 3-5
Fri, May 22, 10:00am - 11:00am
Ages 3-5. Drop in from 10-11am to celebrate World Turtle Day with a fun scratch turtle craft.
Teen Writer's Group
Fri, May 22, 3:00pm - 4:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Find your creativity with fellow writers as you create short stories based on prompts!
Registration opens Friday, May 8 2026 at 9:00am
Teen Volunteer Day
Sat, May 23, 2:00pm - 3:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Please register
Jumping Frogs Drop-In - Ages 3-5
Tue, May 26, 6:00pm - 7:00pm
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Brick by Brick (for Adults)
Tue, May 26, 6:00pm - 8:00pm
Brick 2nd Floor Computer Lab
Unleash your inner architect at the Library's Adult LEGO® Club.
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