This fun class is the perfect introduction to the fundamentals of modern dance. Please wear socks, sneakers, and comfortable clothing, and bring a yoga mat or towel. Please register.
Explore the different movement qualities and concepts such as contractions, spirals, fall and release, and space and time. No dance experience required. A waiver must be signed before participating.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |