Join us in this beautiful meditation to cultivate peace and freedom from worry. Learn to develop emotional resilience and recognize the beautiful spaciousness within where joy and gratitude resides.
Join us in this beautiful meditation to cultivate peace and freedom from worry. Learn to develop emotional resilience and recognize the beautiful spaciousness within where joy and gratitude resides. Let acceptance flow as you learn to open the mind as vast as the sky. Open to novice and experienced practitioners. Followed with Q&A.
Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General | Friends Event |