Think eating for heart health requires expensive "superfoods" and high-end organic labels? Think again. Presented by Hackensack Meridian Health. In honor of National Nutrition Month. Please register.
Think eating for heart health requires expensive "superfoods" and high-end organic labels? Think again. Quality nutrition is the foundation of a strong heart, but it doesn’t have to come at a premium price. We will focus on the art of "Strategic Shopping"—learning how to turn humble, heart-healthy staples into sophisticated, nutrient-dense meals. Join us as health educator from Hackensack Meridian Health explains how you can eat like a gourmet while staying grounded on a grocery budget. Program in honor of National Nutrition Month. This session is designed for adults who want to enjoy flavorful, high-quality meals that protect their cardiovascular health without overspending at the checkout line. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |