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Coping with Depression and Stress During the Holiday Season
2026-12-15 11:00:00 2026-12-15 12:00:00 America/New_York Coping with Depression and Stress During the Holiday Season Join our health educator for an informative discussion on recognizing the signs of holiday depression, managing emotional well-being, and finding healthy ways to cope during this busy season. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Tuesday, December 15
11:00am - 12:00pm

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Little Egg Harbor Branch

Little Egg Harbor Meeting Room

Join our health educator for an informative discussion on recognizing the signs of holiday depression, managing emotional well-being, and finding healthy ways to cope during this busy season.

Participants will learn practical strategies to reduce stress, improve self-care, maintain healthy habits, and find support as they navigate holiday challenges. Sponsored by Hackensack Meridian Health.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | |

Little Egg Harbor Branch
Phone: (609) 294-1197
Hours
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We're closed Wednesday November 11 due to Veteran's Day
Mon, Nov 09 9:00AM to 5:00PM
Tue, Nov 10 9:00AM to 9:00PM
Wed, Nov 11 Closed
(Veteran's Day)
Thu, Nov 12 9:00AM to 9:00PM
Fri, Nov 13 1:00PM to 5:00PM
Sat, Nov 14 9:00AM to 5:00PM
Sun, Nov 15 Closed
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Tue, Nov 17, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join our health educator for an engaging and practical program designed to help you enjoy the holiday season while maintaining healthy eating habits.
Drop-In Handprint Turkeys - Dress for a mess
Tue, Nov 17, 6:30pm - 7:00pm
Little Egg Harbor Meeting Room A
Dress for a mess at this drop-in art project. Ages 0 - 12.
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Tue, Nov 17, 7:00pm - 8:00pm
Little Egg Harbor Meeting Room B
Join us for our mystery book discussion group! Call the Branch for this month's title 609-294-1197. New members welcome!
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Wed, Nov 18, 10:00am - 10:40am
Little Egg Harbor Meeting Room
This high energy storytime is made for littles who love to move. We'll read, and wiggle our way through lively stories and rhymes. Come ready to get loud, have fun, and leave nap time ready!
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Wed, Nov 18, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
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Wed, Nov 18, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
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Thu, Nov 19, 9:00am - 4:00pm
Living Room Area
Meet a representative from Fulfill NJ: FoodBank of Monmouth & Ocean Counties Ask your questions, receive applications, and find out more about their program.
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Thu, Nov 19, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Join us for a no experience necessary introduction to sewing by hand and on the machine. Using the Creativebug database, participants will get to know a sewing machine and create their own plushie .
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Fri, Nov 20, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
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Fri, Nov 20, 2:00pm - 4:00pm
Little Egg Harbor Meeting Room
Join in some friendly competition playing the classic card game Canasta. Please register.
Pumpkin Pie Craft for Adults with Developmental Disabilities
Mon, Nov 23, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join us as we watch a short video about pumpkin pie and make a fun pumpkin pie craft. For Adults with Developmental Disabilities. Please register, space is limited.
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Knitting at the Library
Mon, Nov 23, 12:30pm - 2:30pm
Little Egg Harbor Meeting Room
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
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Tue, Nov 24, 3:00pm - 4:30pm
Little Egg Harbor Meeting Room
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Wed, Nov 25, 10:00am - 10:45am
Little Egg Harbor Meeting Room
Explore safe textures, colors & sensory play. Enhance motor skills & bonding through creative mess and learning through joyful chaos.
Mah Jongg at the Library
Wed, Nov 25, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
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Little Egg Harbor Meeting Room
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Little Egg Harbor Meeting Room,Living Room Area
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Tree Decorating
Sponsored by the Friends of the LEH Branch
Mah Jongg at the Library
Wed, Dec 02, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
Friends of the Little Egg Harbor Branch Meeting
Wed, Dec 02, 6:00pm - 7:00pm
Little Egg Harbor Meeting Room
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Embroidered Holiday Felt Ornaments for Adults and Seniors
Thu, Dec 03, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Join us to create your own unique embroidered holiday ornament. Basic hand stitching skills are required for this program.
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Ages 9 -12.
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Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Mon, Dec 07, All day
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
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Mon, Dec 07, 12:30pm - 2:30pm
Living Room Area
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
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Tue, Dec 08, All day
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Wed, Dec 09, All day
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Cancelled
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This high energy storytime is made for littles who love to move. We'll read, and wiggle our way through lively stories and rhymes. Come ready to get loud, have fun, and leave nap time ready!
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Thu, Dec 10, All day
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
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Thu, Dec 10, 6:00pm - 8:00pm
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Friends of the Little Egg Harbor Branch Book Sale
Fri, Dec 11, All day
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Sat, Dec 12, 9:00am - 12:00pm
Little Egg Harbor Meeting Room
Starting Saturday, 12/5 at 12 pm through the following Saturday, 12/12 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
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Sat, Dec 12, 12:00pm - 3:00pm
Teen Zone
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Little Egg Harbor Meeting Room
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Coping with Depression and Stress During the Holiday Season
Tue, Dec 15, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join our health educator for an informative discussion on recognizing the signs of holiday depression, managing emotional well-being, and finding healthy ways to cope during this busy season.
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Little Egg Harbor Meeting Room
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See all events