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Registration opens:
March 10th, 2026

Guided Sound Journey

2026-03-31 14:00:00 2026-03-31 15:00:00 America/New_York Guided Sound Journey Using various instruments, including crystal bowls and chimes, Sound Therapist Valerie Redzinak will guide you on a deeply restorative and energetically balanced Sound Journey experience. Long Beach Island Branch - LBI Meeting Room

Tuesday, March 31
2:00pm - 3:00pm

Add to Calendar 2026-03-31 14:00:00 2026-03-31 15:00:00 America/New_York Guided Sound Journey Using various instruments, including crystal bowls and chimes, Sound Therapist Valerie Redzinak will guide you on a deeply restorative and energetically balanced Sound Journey experience. Long Beach Island Branch - LBI Meeting Room

Long Beach Island Branch

LBI Meeting Room

Using various instruments, including crystal bowls and chimes, Sound Therapist Valerie Redzinak will guide you on a deeply restorative and energetically balanced Sound Journey experience.

A Sound Journey is a deeply relaxing and meditative experience where participants embark on an inner journey, "bathed" in healing sound waves that promote release, clarity, and rejuvenation.

Participants are invited sit comfortably in a chair as the session begins with a gentle, guided meditation to help settle the mind and body. From there, you will be guided on a transformative sound journey, enveloped in soothing vibrations produced by a variety of instruments, including gongs, singing bowls, chimes, and/or rattles.

Awaken from this serene journey feeling renewed, grounded, and ready to move forward with peace and clarity.

Feel free to bring a yoga mat, blanket, pillow, eye mask or anything that will make your experience more comfortable.

Sponsored by the Friends of the Island Library.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Long Beach Island Branch
Phone: (609) 494-2480
Hours
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We're closed Tuesday February 24 due to Closed for Inclement Weather
Mon, Feb 23 Closed
(Closed for Inclement Weather)
Tue, Feb 24 Closed
(Closed for Inclement Weather)
Wed, Feb 25 9:00AM to 9:00PM
Thu, Feb 26 9:00AM to 5:00PM
Fri, Feb 27 9:00AM to 5:00PM
Sat, Feb 28 9:00AM to 5:00PM
Sun, Mar 01 Closed
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Upcoming Events

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Weather Scavenger Hunt
Mon, Mar 02, All day
Stop by the Long Beach Island Branch this month and complete our fun monthly scavenger hunt.
Movie Matinee Monday: STAR TREK: THE MOTION PICTURE (1979)
Mon, Mar 02, 1:30pm - 3:30pm
LBI Meeting Room
Monday: 3/2- 1:30 PM: STAR TREK: THE MOTION PICTURE (1979), Sci-Fi/Adventure, Rated G, 132 min. Please register.
Story Explorers Read Across America! - Ages 3-5
Tue, Mar 03, 10:00am - 11:00am
Celebrate Read Across America on Dr. Seuss' birthday. We will read a Seuss-y story and do a fun craft that will later be displayed in the kid's section. Reg required.
Blood Pressure Clinic
Tue, Mar 03, 11:00am - 12:00pm
LBI Meeting Room
Free monthly blood pressure screening from 11am-12pm the first Tuesday of every month performed by the Long Beach Island Health Department. Walk-ins welcome.
Book Club of LBI
Wed, Mar 04, 6:00pm - 8:00pm
LBI Meeting Room
This month's book is: The Exiles by Christina Baker Kline
Songs with Miss Summer - Ages 0-4
Thu, Mar 05, 10:00am - 10:30am
*All children must wear foot coverings (shoes, booties, slippers, or socks) in order to follow the library's health & safety rules.
This event is full
LBI Poets Studio
Thu, Mar 05, 1:00pm - 3:00pm
LBI Meeting Room
Whether you are an accomplished poet or a new one, our monthly workshop will inspire you. To attend this virtual event contact Sue Cummings via email scummings817@comcast.net.
Skillful Play - Ages 2-4
Fri, Mar 06, 10:00am - 11:00am
Learn gross and fine motor skills through fun activities. Parents help guide while the kids do the work. This will help toddlers learn fundamental skills and gain confidence. Reg required.
Music Puzzle Packs
Fri, Mar 06, 12:00pm - 1:00pm
Pick up a pack of puzzles and brainteasers to keep your mind sharp. While supplies last.
Cinema in a Bag: THE HIGH NOTE (2020)
Mon, Mar 09, 1:30pm - 3:30pm
*MOVIE KIT ONLY* THE HIGH NOTE (2020), Musical/Comedy, Rated PG-13 Copies of the movie will be available for check out while supplies last. All you need to enjoy a movie at home. Potential allergen.
Toddler Time - Ages 1-3
Tue, Mar 10, 10:00am - 10:30am
*all children must wear shoes or slippers of some kind to follow health and safety guidelines. Stop by the Long Beach Island branch for Toddler storytime.
Lunch & Learn: A Good Night's Sleep
Tue, Mar 10, 12:00pm - 1:30pm
Lunch provided by Wally's. Sponsored by Causeway CARes.
This event is full
Yogalates
Wed, Mar 11, 10:00am - 11:00am
LBI Meeting Room
A fun and unique exercise that combines both yoga and Pilates moves that tone, rejuvenate, and energize your body.
My Name is Marco - A Life of Faith and Music
Wed, Mar 11, 2:00pm - 4:00pm
LBI Meeting Room
Maestro Robert Butts will present his film on the life and music of Monsignor Marco Frisina featuring interviews with the composer and his friends, family, and colleagues. Please register.
Songs with Miss Summer - Ages 0-4
Thu, Mar 12, 10:00am - 10:30am
*All children must wear foot coverings (shoes, booties, slippers, or socks) in order to follow the library's health & safety rules.
Speed Friending for Seniors
Thu, Mar 12, 2:00pm - 3:00pm
LBI Meeting Room
Find potential new friends or acquaintances with shared interests through speed friending. The Library will provide questions for conversation starters. Light refreshments will be served.
LBI Canasta
Fri, Mar 13, 2:00pm - 5:00pm
LBI Meeting Room
Play Canasta with other teams and players at the Long Beach Island Library twice a month. Participants must already have a basic knowledge of the game.
An Irish Serenade with Jessica Carroll
Sat, Mar 14, 2:00pm - 3:00pm
LBI Meeting Room
Songs and tales of the Emerald Isle will spring to life during An Irish Serenade with Jessica Carroll. Please register.
Cancelled
Chair Ballet
Mon, Mar 16, 10:00am - 11:00am
Perfect for the ballet beginner. Experience the joy of chair-based dancing in a class that combines both ballet and exercise specifically for adults.
Cancelled
Movie Matinee Monday: EVERYTHING, EVERYTHING (2017)
Mon, Mar 16, 1:30pm - 3:30pm
Monday: 3/16- 1:30 PM: EVERYTHING, EVERYTHING (2017), Family/Comedy, Rated PG-13, 96 min. Please register.
Story Explorers - St Patrick's Day - Ages 3-5
Tue, Mar 17, 10:00am - 11:00am
Read longer books and discuss what we have learned. After books and songs we will share a simple craft. REG required.
Registration opens Tuesday, March 3 2026 at 10:00am
Cancelled
Friends of the Island Library Book Sale
Tue, Mar 17, 2:00pm - 4:00pm
Purchase some books to help the Friends of the Island Library continue to provide great programs and support.
Rescheduled
Flower Power - Grades 3-6
Wed, Mar 18, 3:30pm - 4:30pm
New date Friday, March 27, 3:30pm - 4:30pm
Learn to make flower arrangements with the LBI Garden Club. Potential allergens.
LBI Canasta
Fri, Mar 20, 2:00pm - 5:00pm
LBI Meeting Room
Play Canasta with other teams and players at the Long Beach Island Library twice a month. Participants must already have a basic knowledge of the game.
National Quilting Day: Quilting Demonstration
Sat, Mar 21, 10:00am - 2:00pm
LBI Meeting Room
Celebrate Women's History Month and National Quilting Day by stopping at the LBI Library. Members of the Pieceful Shores Quilting Guild will demonstrate and answer questions about quilting.
Movie Matinee Monday: LEAP OF FAITH (1992)
Mon, Mar 23, 1:30pm - 3:30pm
LBI Meeting Room
Monday: 3/23- 1:30 PM: LEAP OF FAITH (1992), Comedy/Romance, Rated PG-13, 108 min. Please register.
Registration opens Monday, March 2 2026 at 1:30pm
Toddler Time - Ages 1-3
Tue, Mar 24, 10:00am - 10:30am
*all children must wear shoes or slippers of some kind to follow health and safety guidelines. Stop by the Long Beach Island branch for Toddler storytime.
Registration opens Tuesday, March 10 2026 at 10:00am
National Nutrition Month
Tue, Mar 24, 2:00pm - 3:00pm
LBI Meeting Room
Learn nutrition tips for healthy aging, such as reading/understanding nutrition fact labels and incorporating foods in your diet that are high in calcium and protein. Bring a healthy recipe to share!
Registration opens Tuesday, March 3 2026 at 9:00am
Youth Art Workshop - Ages 6-12
Wed, Mar 25, 5:00pm - 6:00pm
Celebrate youth art month by learning about different famous artists, and making your own art journal. Supplies limited. Please register.
Registration opens Wednesday, March 11 2026 at 5:00pm
Songs with Miss Summer - Ages 0-4
Thu, Mar 26, 10:00am - 10:30am
*All children must wear foot coverings (shoes, booties, slippers, or socks) in order to follow the library's health & safety rules.
Registration opens Thursday, March 12 2026 at 10:00am
Flower Power - Grades 3-6
Fri, Mar 27, 3:30pm - 4:30pm
Learn to make flower arrangements with the LBI Garden Club. Potential allergens.
Registration opens Friday, March 13 2026 at 3:30pm
Movie Matinee Monday: FANTASTIC FOUR: THE FIRST STEPS (2025)
Mon, Mar 30, 1:30pm - 3:30pm
LBI Meeting Room
Monday: 3/30- 1:30 PM: FANTASTIC FOUR: THE FIRST STEPS (2025), Action/Comedy, Rated PG-13, 115 min. Please register.
Registration opens Monday, March 9 2026 at 1:30pm
Story Explorers - Ages 3-5
Tue, Mar 31, 10:00am - 10:45am
Read longer books and discuss what we have learned. After books and songs we will share a simple craft. REG required.
Registration opens Tuesday, March 17 2026 at 9:00am
Guided Sound Journey
Tue, Mar 31, 2:00pm - 3:00pm
LBI Meeting Room
Using various instruments, including crystal bowls and chimes, Sound Therapist Valerie Redzinak will guide you on a deeply restorative and energetically balanced Sound Journey experience.
Registration opens Tuesday, March 10 2026 at 9:00am
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