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Register 9 Seats Remaining

Chair Yoga for Adults and Seniors
2026-01-16 11:00:00 2026-01-16 12:00:00 America/New_York Chair Yoga for Adults and Seniors Chair Yoga is for Every Body! This beginner friendly chair yoga class will guide participants through breath work and a series of poses that address the major joints and muscle groups in the body. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Friday, January 16
11:00am - 12:00pm

Add to Calendar 2026-01-16 11:00:00 2026-01-16 12:00:00 America/New_York Chair Yoga for Adults and Seniors Chair Yoga is for Every Body! This beginner friendly chair yoga class will guide participants through breath work and a series of poses that address the major joints and muscle groups in the body. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Little Egg Harbor Branch

Little Egg Harbor Meeting Room

Chair Yoga is for Every Body! This beginner friendly chair yoga class will guide participants through breath work and a series of poses that address the major joints and muscle groups in the body.

This class will include select standing postures with the support of a chair and modifications will be provided for those who choose to remain seated. Class will end with relaxation and meditation. Sponsored by the Friends of the Little Egg Harbor Branch.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | YogaOCL | OCLFriendsSponsored |

Little Egg Harbor Branch
Phone: (609) 294-1197
Hours
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Mon, Dec 15 9:00AM to 5:00PM
Tue, Dec 16 9:00AM to 9:00PM
Wed, Dec 17 9:00AM to 9:00PM
Thu, Dec 18 9:00AM to 9:00PM
Fri, Dec 19 9:00AM to 5:00PM
Sat, Dec 20 9:00AM to 5:00PM
Sun, Dec 21 Closed
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Explore safe textures, colors & sensory play. Enhance motor skills & bonding through creative mess and learning through joyful chaos.
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Little Egg Harbor Meeting Room
Chair Yoga is for Every Body! This beginner friendly chair yoga class will guide participants through breath work and a series of poses that address the major joints and muscle groups in the body.
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