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Register 29 Seats Remaining

Mind, Body, Healthy New You for the New Year

Healthy Eating
2026-03-10 11:00:00 2026-03-10 12:00:00 America/New_York Mind, Body, Healthy New You for the New Year Join us for the third installment in our series of Healthy New You presentations from Hackensack Meridian Health. This presentation will focus on healthy eating. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Tuesday, March 10
11:00am - 12:00pm

Add to Calendar 2026-03-10 11:00:00 2026-03-10 12:00:00 America/New_York Mind, Body, Healthy New You for the New Year Join us for the third installment in our series of Healthy New You presentations from Hackensack Meridian Health. This presentation will focus on healthy eating. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Little Egg Harbor Branch

Little Egg Harbor Meeting Room

Join us for the third installment in our series of Healthy New You presentations from Hackensack Meridian Health. This presentation will focus on healthy eating.

Think eating for heart health requires expensive "superfoods" and high-end organic labels? Think again. Quality nutrition is the foundation of a strong heart, but it doesn’t have to come at a premium price. We will focus on the art of "Strategic Shopping"—learning how to turn humble, heart-healthy staples into sophisticated, nutrient-dense meals.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | |

Little Egg Harbor Branch
Phone: (609) 294-1197
Hours
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Mon, Feb 02 9:00AM to 5:00PM
Tue, Feb 03 9:00AM to 9:00PM
Wed, Feb 04 9:00AM to 9:00PM
Thu, Feb 05 9:00AM to 9:00PM
Fri, Feb 06 9:00AM to 5:00PM
Sat, Feb 07 9:00AM to 5:00PM
Sun, Feb 08 Closed
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Upcoming Events

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Knitting at the Library
Mon, Feb 09, 12:30pm - 2:30pm
Little Egg Harbor Meeting Room
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
Lego® Club
Mon, Feb 09, 4:15pm - 4:45pm
Little Egg Harbor Meeting Room
Get ready to build. LEGO® bricks will be provided during the program, please do not bring your own bricks. Best for ages 5 - 12.
Mind, Body, Healthy New You for the New Year - Get Moving
Tue, Feb 10, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join us for the second of a monthly series of health presentations from Hackensack Meridian Health. This presentation will encourage you to get moving.
Pokemon Club - For grades 2 - 6
Tue, Feb 10, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Each session may include drawing activities, trivia, and more! For grades 2 - 6
Mah Jongg at the Library
Wed, Feb 11, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
Valentine's Day Button Exchange - for Tweens and Teens
Thu, Feb 12, 6:00pm - 7:30pm
Little Egg Harbor Meeting Room
Teens will use the button maker to design their own buttons and then exchange hand made buttons. Teens will take home their creations to spread the love.
DIY Bird Feeders For Young Bird Lovers - Ages 3 - 13
Tue, Feb 17, 6:30pm - 7:00pm
Little Egg Harbor Meeting Room A
Creates a simple bird feeder with vegetable shortening and seeds. This is a drop-in program, but registration is appreciated.
Marvelous Sleuths
Tue, Feb 17, 7:00pm - 8:30pm
Little Egg Harbor Meeting Room B
Join us for our mystery book discussion group! Call the Branch for this month's title 609-294-1197. New members welcome!
Messy Time - Best for those who waddle and crawl
Wed, Feb 18, 10:00am - 10:45am
Little Egg Harbor Meeting Room
Explore safe textures, colors & sensory play. Enhance motor skills & bonding through creative mess and learning through joyful chaos.
This event is full
Mah Jongg at the Library
Wed, Feb 18, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
Teen Advisory Board (TAB)
Thu, Feb 19, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Gain valuable leadership skills and earn community service hours through our Teen Advisory Board (TAB).
Adult Gaming Canasta
Fri, Feb 20, 2:00pm - 4:00pm
Little Egg Harbor Meeting Room
Join in some friendly competition playing the classic card game Canasta. Please register.
Teen Volunteer Hours
Sat, Feb 21, 9:00am - 12:00pm
Little Egg Harbor Meeting Room
Earn community service hours. Learn about the Library. Ages 12 - 18.
Knitting at the Library
Mon, Feb 23, 12:30pm - 2:30pm
Little Egg Harbor Meeting Room
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
Sibling Get Together - For the Siblings of Neurodiverse Children - For Pre-k to 6th
Tue, Feb 24, 6:30pm - 7:30pm
Led by our children's librarian this program offers a supportive space for siblings to connect, share, and understand each other's experiences in a fun, welcoming setting focused on fun, not therapy!
FACES 4 Autism - Fun for kids & families - For Pre-k to 6th
Tue, Feb 24, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Led by two experienced local Special Education professionals, FACES is designed to support neurodivergent children as they navigate social interactions.
Meet the Little Egg Harbor Township Committee
Wed, Feb 25, 10:00am - 12:00pm
Little Egg Harbor Meeting Room
Join us as the Little Egg Harbor Branch hosts "Meet the Township Committee." During this event you will be able to ask questions directly to two LEH Township Committee members in an informal setting.
Mah Jongg at the Library
Wed, Feb 25, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
Friends of the Little Egg Harbor Branch Meeting
Wed, Feb 25, 6:00pm - 7:00pm
Little Egg Harbor Meeting Room
The Friends design and manage fundraising activities to support the Library. New members are welcome.
Teen Game Night
Thu, Feb 26, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Play familiar and new games, just for teens.
Tween Art Club: Black History Month - for Teens and Tweens
Fri, Feb 27, 4:15pm - 4:45pm
Little Egg Harbor Meeting Room
This month we will learn about contemporary Black artists and create our own designs to celebrate Black History Month. Ages 9 -12.
Story Mixups! - Fill in the blank stories for World Storytelling Day!
Mon, Mar 02, 9:00am - 5:00pm
Come to the library all this month to create a fill in the blank story. You can bring your story home or display it in the Children's Department.
Read Across America Craft - Ages 2 - 13
Tue, Mar 03, 6:00pm - 7:00pm
Little Egg Harbor Meeting Room,Living Room Area
Decorate your own Cat in the Hat hat!
Mah Jongg at the Library
Wed, Mar 04, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room
Please bring your current year gaming cards and game sets.
The Not So Early Birds
Wed, Mar 04, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Join fellow bird enthusiasts for a fun and interactive gathering at the library!
The History of Black Baseball
Thu, Mar 05, 2:00pm - 3:00pm
Little Egg Harbor Meeting Room
Baseball enthusiast David Shuffler will present an introduction to Black Baseball and examine the history of racial discrimination in America through the lens of this cultural phenomenon.
Teen Movie Night - for Teens and Tweens
Thu, Mar 05, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Join us for an evening movie chosen by you. Bring your own blankets and make yourself cozy. Popcorn will be provided.
Knitting at the Library
Mon, Mar 09, 12:30pm - 2:30pm
Little Egg Harbor Meeting Room
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
Female Spies of World War II
Mon, Mar 09, 2:00pm - 3:00pm
Living Room Area
Join us as Alisa Dupuy makes history fun, exciting and memorable while highlighting the contributions that women have made to history in this presentation on the Female Spies of World War II.
Registration opens Friday, February 20 2026 at 9:00am
Mind, Body, Healthy New You for the New Year - Healthy Eating
Tue, Mar 10, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join us for the third installment in our series of Healthy New You presentations from Hackensack Meridian Health. This presentation will focus on healthy eating.
Pokemon Club - For grades 2 - 6
Tue, Mar 10, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Each session may include drawing activities, trivia, and more! For grades 2 - 6
See all events