Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice.
Remaining seated for most of the practice, we will go through stretch and strength exercises for all parts of the body to mimic a mat yoga practice. This class is accessible and welcome to all levels and abilities. A chair will be provided. A waiver will be required to be signed at the program. Sponsored by Jackson Friends of the Library. Please register.
Mon, May 05 | 9:00AM to 9:00PM |
Tue, May 06 | 9:00AM to 9:00PM |
Wed, May 07 | 9:00AM to 9:00PM |
Thu, May 08 | 9:00AM to 9:00PM |
Fri, May 09 | Closed |
(Staff Development Day) | |
Sat, May 10 | 9:00AM to 5:00PM |
Sun, May 11 | 1:00PM to 5:00PM |
Copyright © 1996-2023 Ocean County Library. All Rights Reserved.Disclaimer