Living Well with Arthritis:
Knowledge, Movement, and Empowerment
Thursday, December 03
3:00pm - 4:00pm
Jackson Branch
Jackson Meeting RoomJoin us for an informative and uplifting session designed to help you better understand arthritis and take charge of your health.
This program offers a clear overview of what arthritis is, highlights the most common types, and explains the signs and symptoms to watch for. We’ll also explore how arthritis can affect daily activities — and what you can do about it.
With a special focus on the power of exercise and practical self-management strategies, this lecture emphasizes tools you can use right away to reduce discomfort, improve mobility, and enhance your quality of life.
Whether you’re newly diagnosed, supporting a loved one, or simply seeking reliable information, this session will leave you feeling informed, encouraged, and empowered to live well with arthritis.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |
Jackson Branch
Hours
About the Branch