Join us under the Full Snow Moon for self love and full moon centered gentle yoga surrounded by (battery operated) candlelight.
Join us under the Full Snow Moon for self love and full moon centered gentle yoga surrounded by (battery operated) candlelight. We will start by journaling what we wish to release and surrender, inviting in self-love affirmations. We will flow through a 45 minute gentle yoga flow centered around hip and heart opening as well as mimicking the phases of the moon through Moon Salutations. We will close out with an extended relaxation listening to the sound of a heart opening crystal sound bowl.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |