Understand how to achieve better cardiovascular health by eating foods from the Mediterranean and DASH Diets.
The Mediterranean and DASH diets have been known to lower cholesterol, lower blood pressure, and improve overall heart health. But what are the specifics of these diets? Join a registered dietitian from Hackensack Meridian Health as advice is shared about foods that can help your heart health and long-term well-being.
Mon, Feb 10 | 9:00AM to 9:00PM |
Tue, Feb 11 | 9:00AM to 9:00PM |
Wed, Feb 12 | 11:00AM to 9:00PM |
(Delayed opening for inclement weather.) | |
Thu, Feb 13 | 9:00AM to 9:00PM |
Fri, Feb 14 | 9:00AM to 5:00PM |
Sat, Feb 15 | 9:00AM to 5:00PM |
Sun, Feb 16 | Closed |
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