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Get Healthy with the Mediterranean & DASH Diets
2025-02-03 14:00:00 2025-02-03 15:00:00 America/New_York Get Healthy with the Mediterranean & DASH Diets Understand how to achieve better cardiovascular health by eating foods from the Mediterranean and DASH Diets. Brick Branch - Brick Meeting Room

Monday, February 03
2:00pm - 3:00pm

Add to Calendar 2025-02-03 14:00:00 2025-02-03 15:00:00 America/New_York Get Healthy with the Mediterranean & DASH Diets Understand how to achieve better cardiovascular health by eating foods from the Mediterranean and DASH Diets. Brick Branch - Brick Meeting Room

Brick Branch

Brick Meeting Room

Understand how to achieve better cardiovascular health by eating foods from the Mediterranean and DASH Diets.

The Mediterranean and DASH diets have been known to lower cholesterol, lower blood pressure, and improve overall heart health. But what are the specifics of these diets? Join a registered dietitian from Hackensack Meridian Health as advice is shared about foods that can help your heart health and long-term well-being.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness |

TAGS: | |

Brick Branch
Phone: (732) 477-4513
Hours
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Mon, Mar 02 9:00AM to 9:00PM
Tue, Mar 03 9:00AM to 9:00PM
Wed, Mar 04 9:00AM to 9:00PM
Thu, Mar 05 4:00PM to 9:00PM
Fri, Mar 06 9:00AM to 5:00PM
Sat, Mar 07 9:00AM to 5:00PM
Sun, Mar 08 Closed
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Upcoming Events

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Teen Volunteer Day
Sat, Mar 07, 10:00am - 11:00am
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Registration Required
This event is full
Crochet Around the Corner
Sat, Mar 07, 10:30am - 12:00pm
Brick 2nd Floor Computer Lab
Come crochet with us and work on your next project.
Registration is now closed
Lunchtime Movie for Adults with Special Challenges
Mon, Mar 09, 12:00pm - 2:00pm
Brick Meeting Room
Bring your own lunch and watch a movie in our meeting room.
Monday Movie Matinee: "ROOFMAN"
Mon, Mar 09, 3:00pm - 5:30pm
Brick Meeting Room
A charismatic criminal, while on the run from the police, hides in a hidden space of a toy store.
Playtime Pals - Ages 0-3 w/ Caregiver
Tue, Mar 10, 9:30am - 10:30am
Brick Meeting Room
Ages 0-3 w/ caregiver: Meet up with other parents and caregivers while your little ones make a new pal during free play time. Drop in.
Book Lovers Book Club
Tue, Mar 10, 2:30pm - 3:30pm
Brick 2nd Floor Computer Lab
A different kind of book club. Read what you like and tell us about it. Please Register.
Understanding Fraud & Scams
Tue, Mar 10, 2:30pm - 3:30pm
Brick Meeting Room
In this lecture, we'll review some of the most common scams, offer tips for avoiding them, and go over what to do if you do get scammed. Presented by Thomas Phair from AARP New Jersey.
Teen Volunteer Day
Tue, Mar 10, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Please Register.
Space Alien Drop-In Craft - Ages 3 - 5
Tue, Mar 10, 6:00pm - 7:00pm
Ages 3-5. Drop in between 6 - 7pm to make a fun paper space alien craft.
Writers' Group
Tue, Mar 10, 6:30pm - 8:30pm
Brick 2nd Floor Computer Lab
Spark your writing creativity and participate in friendly peer critiques on novels, short stories, memoirs, or any writing project you are working on.
Craft for Adults with Developmental Disabilities 10am
Wed, Mar 11, 10:00am - 11:00am
Brick Meeting Room
Join us for a fun craft. Registration opens two weeks prior to start of event and is required by phone (732-477-4513, option 4) or in person.
Craft for Adults with Developmental Disabilities 11am
Wed, Mar 11, 11:00am - 12:00pm
Join us for a fun craft. Registration opens two weeks prior to start of event and is required by phone (732-477-4513, option 4) or in person.
Speed Friending for Seniors
Wed, Mar 11, 2:00pm - 4:00pm
Brick Meeting Room
Find potential new friends or acquaintances with shared interests through speed friending. The Library will provide questions for conversation starters. Light refreshments will be served.
Mah Jongg Open Play
Thu, Mar 12, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
Coffee and Coloring
Thu, Mar 12, 3:00pm - 4:30pm
Brick Meeting Room
Spend an afternoon coloring, listening to soothing music, drinking coffee, and relaxing with like-minded adults at the library.
Teen Volunteer Day
Thu, Mar 12, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Registration Required
Friday the 13th Storytime - Ages 2-5
Fri, Mar 13, 10:30am - 11:30am
Brick Meeting Room
Ages 2-5: Join us for some creepy stories and Friday the 13th craft. Please register.
This event is full
Adult Spring Jar Craft
Sat, Mar 14, 2:00pm - 4:00pm
Brick Meeting Room
Come in and make a lovely craft for Spring.
This event is full
LEGO® Drop-In
Mon, Mar 16, 4:00pm - 4:45pm
Brick Meeting Room
Ages 6-12: Drop in with your own Lego set to work on or create something original with our loose bricks.
TAB (Teen Advisory Board)
Mon, Mar 16, 6:00pm - 7:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Gain valuable skills and earn community service hours through our Teen Advisory Board (TAB).
Adult Crafting
Mon, Mar 16, 6:30pm - 8:00pm
Brick Meeting Room
Come Craft with us.
This event is full
Leprechaun Scavenger Hunt - Ages 2-12
Tue, Mar 17, All day
Ages 2-12. Come see if you can find all the leprechauns hiding throughout the first floor of the library.
Shore to Age Well: - Medication Management and Alternatives
Tue, Mar 17, 11:00am - 12:00pm
Brick Meeting Room
This program will explain the difference between misuse and abuse of medications.
Knitters of Brick
Tue, Mar 17, 1:00pm - 3:00pm
Brick 2nd Floor Computer Lab
Are you a knitter? Do you want to learn to knit? Join our group to learn or bring your own project and enjoy some conversation!
Teen Fiction & Flavors: Pot of Gold Snack
Tue, Mar 17, 3:30pm - 4:30pm
Brick Meeting Room
Ages 12-18: Happy St. Patrick's Day! Celebrate by dropping in and making a pot of gold themed snack! Potential Allergens Please Register.
Tween Art: Laurel Burch Folk Art Cats - Ages 9-12
Tue, Mar 17, 4:00pm - 5:00pm
Brick 2nd Floor Computer Lab
Ages 9-12. Join us to learn the art and style of artist, Laurel Burch. We'll use bright colors and patterns to create folk art cat portraits. Registration Required.
Brick by Brick (For Adults)
Tue, Mar 17, 6:00pm - 8:00pm
Brick 2nd Floor Computer Lab
Unleash your inner architect at the Library's Adult LEGO® Club.
This event is full
Perfect Pancake Day (Ages 3-5)
Wed, Mar 18, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5: Join us for some fun stories and while you do the craft, Ms. Michelle will make the pancakes. Potential allergens. Registration required.
Paws for Reading - Ages 5-12
Wed, Mar 18, 4:00pm - 4:50pm
Brick Meeting Room
Practice your reading skills in the company of gentle therapy dogs. No registration necessary.
Decorate the Library Drop-In - Ages 3 - 5
Thu, Mar 19, 10:00am - 11:00am
Ages 3-5. Drop in between 10 - 11am to color in some spring shapes to help us decorate the library.
Mah Jongg Open Play
Thu, Mar 19, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
NJ Maker's Day: Night Crafting for Adults
Thu, Mar 19, 6:30pm - 8:00pm
Brick Meeting Room
This month's craft will be a yarn wrapped bunny.
This event is full
NJ Makers Day: Art Explorers - Ages 2-5
Fri, Mar 20, 10:30am - 11:30am
Brick Meeting Room
Ages 2-5. In celebration of NJ Makers Day we're hosting an open art session to express our creativity and make something! Registration Required.
NJ Makers Day: Teen Bracelets
Fri, Mar 20, 3:00pm - 4:30pm
Brick Meeting Room
Ages 12-18: Celebrate NJ Makers Day and join us for a bracelet-making workshop!
Chair Yoga for Adults
Sat, Mar 21, 11:00am - 12:00pm
Brick Meeting Room
Join us for a relaxing session of chair yoga led by certified yoga instructor, Linda Higley. A waiver form must be signed before the start of the program to participate. Please Register.
The Sounds of Ireland with Charlie Zahm
Sat, Mar 21, 2:00pm - 3:00pm
Brick Meeting Room
It'll be the "Wearin' o' the Green" as everybody celebrates the joys of being Irish---even if you aren't!
NJ Makers Day: Teen Volunteer Project
Sat, Mar 21, 2:00pm - 4:00pm
Brick 1st Floor Conference Room (located in Teen Zone),Brick 2nd Floor Computer Lab
Ages 12-18: Earn volunteer hours and work on a project with us for NJ Makers Day. Please Register
Terrific Turtles Storytime - Ages 2-5
Mon, Mar 23, 10:30am - 11:30am
Brick Meeting Room
Ages 2-5: We'll listen to some turtle stories and make an ex"shell"ent craft.
Registration opens Monday, March 9 2026 at 9:00am
The History of Black Baseball
Mon, Mar 23, 2:30pm - 4:00pm
Brick Meeting Room
Baseball enthusiast David Shuffler will present an introduction to Black Baseball and examine the history of racial discrimination in America through the lens of this cultural phenomenon.
Teen Volunteer Day
Mon, Mar 23, 6:00pm - 7:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Registration Required
This event is full
Coloring Club for Adults with Special Challenges
Tue, Mar 24, 11:00am - 12:00pm
Brick Meeting Room
Take a break and spend the morning coloring and listening to relaxing music. This program is for adults with special challenges and their caregivers. Please register.
Registration opens Tuesday, March 10 2026 at 9:00am
Ask a Master Gardener
Tue, Mar 24, 1:00pm - 3:00pm
Brick Meeting Room
Have specific questions about plants in your garden? Need help diagnosing issues and how to address them? Stop in and speak to master gardeners for advice and to learn gardening techniques to help.
Flower Drop-In Craft - Ages 3-5
Tue, Mar 24, 6:00pm - 7:00pm
Ages 3-5. Drop in from 6 - 7pm to make a paper flower craft to celebrate National Plant a Flower day.
Writers' Group
Tue, Mar 24, 6:30pm - 8:30pm
Brick 2nd Floor Computer Lab
Spark your writing creativity and participate in friendly peer critiques on novels, short stories, memoirs, or any writing project you are working on.
Container Gardening - Flowers or Vegetables
Wed, Mar 25, 6:30pm - 7:30pm
Brick Meeting Room
Don't have a lot of space to plant a garden? Join Rutgers Master Gardener Judith Richtmyer to learn about container gardening.
Puppy Storytime - Ages 3-5
Thu, Mar 26, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5. Celebrate National Puppy Day with stories and a craft.
Registration opens Thursday, March 12 2026 at 10:30am
Mah Jongg Open Play
Thu, Mar 26, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
Composting 101
Thu, Mar 26, 2:30pm - 3:30pm
Brick Meeting Room
Learn how to transform everyday kitchen scraps and yard waste into nutrient-rich compost that will help your garden thrive.
Teen Volunteer Day
Thu, Mar 26, 6:00pm - 7:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Stop by the Teen Zone to earn a community service hour. A current teen volunteer application is required. Please Register
Registration opens Wednesday, March 11 2026 at 9:00am
Meet the Mayor
Thu, Mar 26, 6:00pm - 7:00pm
Brick Meeting Room
Join Brick Mayor Lisa Crate at the library where the community will be able to ask questions directly to the Mayor in an informal setting. Please register.
YA Off the Shelf
Fri, Mar 27, 3:30pm - 4:30pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Join us each month as the teen librarians share new YA books. Whether you're into mysteries, romance, graphic novels, or fantasy, you're bound to find something new to love.
Feature Film: Anaconda (2026)
Sat, Mar 28, 1:30pm - 4:00pm
Brick Meeting Room
A group of friends are going through a mid-life crisis. They decide to remake a favorite movie from their youth but encounter unexpected events when they enter the jungle. Rated: PG-13, Runtime: 99m
Teen Homeschool Hangout
Mon, Mar 30, 10:30am - 11:30am
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Calling all homeschoolers! Join us in the library and meet each other, while crafting or playing a board game. Please Register.
Registration opens Monday, March 16 2026 at 9:00am
Dine Your Way to a Healthier Heart - with the Mediterranean and DASH Diets
Mon, Mar 30, 2:30pm - 3:30pm
Brick Meeting Room
Unlock the secret to a healthy heart!
Nifty Ninjas Storytime - Ages 3-5
Tue, Mar 31, 10:30am - 11:30am
Brick Meeting Room
Ages 3-5: We'll enjoy some ninja stories and try out a ninja obstacle course. Please register.
Registration opens Tuesday, March 17 2026 at 9:00am
Friends of the Brick Library Meeting
Wed, Apr 01, 10:00am - 11:30am
Brick Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Twisted Stitchers of Ocean County
Wed, Apr 01, 6:00pm - 8:00pm
Brick Meeting Room
Are you a knitter? Do you want to learn to knit? Join our group to learn or bring your own project. If you are a beginner, knitting needles and yarn will be available.
Find a Rainbow Scavenger Hunt - Ages 2 - 12
Thu, Apr 02, All day
Ages 2-12. Drop in any time to celebrate Find a Rainbow day with a fun scavenger hunt to find all the rainbows hiding in the library.
Mah Jongg Open Play
Thu, Apr 02, 12:00pm - 2:00pm
Brick Meeting Room
Mah Jong, Mahjong, Mahjongg no matter how you spell it, come and enjoy. All play levels welcome. Bring your current card and set.
Teen Volunteer Day
Thu, Apr 02, 6:00pm - 7:00pm
Brick 1st Floor Conference Room (located in Teen Zone)
Ages 12-18: Gain valuable skills and earn community service hours through our Teen Advisory Board
Registration opens Thursday, March 19 2026 at 9:00am
Paper Egg Decorating Drop In - Ages 2-12
Thu, Apr 02, 6:00pm - 7:00pm
Ages 2-12: Drop in between 6-7pm to decorate your own paper egg.
Crochet Around the Corner
Sat, Apr 04, 10:30am - 12:00pm
Brick Meeting Room
Join us in creating a community crochet project.
Registration opens Saturday, March 21 2026 at 10:30am
Teen Time Survey
Mon, Apr 06, 2:00pm - 4:00pm
Brick 2nd Floor Computer Lab
Ages 12-18: Earn Volunteer Hours. Join us for board games and discussion.
Monday Movie Matinee "Dust Bunny"
Mon, Apr 06, 3:00pm - 5:30pm
Brick Meeting Room
Rated R for Some Violence Come in and enjoy a new movie.
Registration opens Monday, March 16 2026 at 9:00am
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