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Understand how to achieve better cardiovascular health by eating foods from the Mediterranean and DASH Diets.
The Mediterranean and DASH diets have been known to lower cholesterol, lower blood pressure, and improve overall heart health. But what are the specifics of these diets? Join a registered dietitian from Hackensack Meridian Health as advice is shared about foods that can help your heart health and long-term well-being.
Mon, Jan 06 | 9:00AM to 9:00PM |
Tue, Jan 07 | 9:00AM to 9:00PM |
Wed, Jan 08 | 9:00AM to 9:00PM |
Thu, Jan 09 | 9:00AM to 9:00PM |
Fri, Jan 10 | 9:00AM to 5:00PM |
Sat, Jan 11 | 9:00AM to 5:00PM |
Sun, Jan 12 | Closed |
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