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Chair Yoga
2024-12-07 14:30:00 2024-12-07 15:30:00 America/New_York Chair Yoga Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice. Jackson Branch - Jackson Meeting Room

Saturday, December 07
2:30pm - 3:30pm

Add to Calendar 2024-12-07 14:30:00 2024-12-07 15:30:00 America/New_York Chair Yoga Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice. Jackson Branch - Jackson Meeting Room

Jackson Branch

Jackson Meeting Room

Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice.

Remaining seated for most of the practice, we will go through stretch and strength exercises for all parts of the body to mimic a mat yoga practice. This class is accessible and welcome to all levels and abilities. A chair will be provided. A waiver will be required to be signed at the program. Sponsored by Jackson Friends of the Library. Please register. A signed waiver is required for participation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Jackson Branch
Phone: (732) 928-4400
Hours
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Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 5:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 1:00PM to 5:00PM
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Upcoming Events

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Join yoga instructor Belle Burns for an hour long gentle and beginner Friendly Chair yoga practice.
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