In our daily humdrum and running around, we forget to connect with our inherent source of life. Join us in exploring and reconnecting with peace in this gentle practice.
Resting in Presence is a natural, beautiful state of “Being.” In our daily humdrum and running around, we forget to connect with our inherent source of Life. Join us in exploring and reconnecting with Peace in this gentle practice. Open to novice and experienced practitioners. Followed by Q&A. Presented by Shazia Zaman. Sponsored by Jackson Friends of the Library. Please register.
Shazia Zaman, CMMT, CMT-P, is certified through the International Mindfulness Teachers Association (IMTA) and has taught since 2017. The certification is supported by the Awareness Training Institute and the University of California at Berkeley’s Greater Good Science Center.
Shazia is also a Master Level-I Crystal Bowl Practitioner and a certified Reiki Master. Resources, book recommendations, poetry, free meditations and more can be found at www.meditatewithshazia.com
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |