Grounded in the Present: An interactive workshop
for Special Needs Caregivers
2026-12-01 18:30:00
2026-12-01 20:00:00
America/New_York
Grounded in the Present: An interactive workshop
This workshop explores common sources of stress for special needs caregivers, and practical tools for emotional regulation and mindfulness. Presented by Mom2Mom. This is for caregivers only.
Manchester Branch -
Tuesday, December 01
6:30pm - 8:00pm
This workshop explores common sources of stress for special needs caregivers, and practical tools for emotional regulation and mindfulness. Presented by Mom2Mom. This is for caregivers only.
Mom2Mom's "Grounded in the Present" workshop explores common sources of stress for special needs caregivers, and provides practical tools for emotional regulation and mindfulness.
Participants will learn strategies for engaging their senses and grounding themselves in the present moment to restore calm and clarity.
The program includes a special take-home scented sugar scrub, customized by each participant as a personal grounding tool.
AGE GROUP: | Adults |
EVENT TYPE: | Lectures & Discussion |
Manchester Branch
Hours
About the Branch