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Registration opens:
November 24th, 2026

From Mind Full to Mindful: Finding Perfect Meditation Match
2026-12-08 10:25:00 2026-12-08 11:30:00 America/New_York From Mind Full to Mindful: Finding Perfect Meditation Match Sweet Bayou Lou Presents - From Mind Full to Mindful: Finding Your Perfect Meditation Match Island Heights Branch -

Tuesday, December 08
10:25am - 11:30am

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Sweet Bayou Lou Presents - From Mind Full to Mindful: Finding Your Perfect Meditation Match

Description: Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful. Join Herbalist Vee for an interactive community workshop designed to help you find the meditation style that actually works for you. We will break down the major techniques—including mindfulness, gentle movement, and mantra practices and close out the program with a guided meditation. Participants should dress comfortably and are welcome to bring a yoga mat or cushion. Chairs will also be provided.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | General |

TAGS: | |

Island Heights Branch
Phone: (732) 270-6266
Hours
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Mon, Nov 02 10:00AM to 9:00PM
Tue, Nov 03 10:00AM to 5:00PM
Wed, Nov 04 10:00AM to 5:00PM
Thu, Nov 05 10:00AM to 5:00PM
Fri, Nov 06 10:00AM to 5:00PM
Sat, Nov 07 10:00AM to 2:00PM
Sun, Nov 08 Closed
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From Mind Full to Mindful: Finding Perfect Meditation Match
Tue, Dec 08, 10:25am - 11:30am
Sweet Bayou Lou Presents - From Mind Full to Mindful: Finding Your Perfect Meditation Match
Registration opens Tuesday, November 24 2026 at 10:00am
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