Mental Health and the Holidays
Coping Skills and Self Care
2026-12-01 11:00:00
2026-12-01 12:00:00
America/New_York
Mental Health and the Holidays
The holiday season can be a stressful and overwhelming time for many. Learn ways to take care of your mental health this winter season. Presented by St. Francis Counseling Services. Please register.
Lacey Branch - Lacey Meeting Room
Tuesday, December 01
11:00am - 12:00pm
Lacey Branch
Lacey Meeting RoomThe holiday season can be a stressful and overwhelming time for many. Learn ways to take care of your mental health this winter season. Presented by St. Francis Counseling Services. Please register.
The holiday season can be a stressful, busy, or overwhelming time for many. Learn about ways to take care of your mental health during the winter season by using the 8 dimensions of wellness, a holistic model for mental health. This interactive program will include coping skills and self-care ideas to help you feel your best during the winter months. Presented by St. Francis Counseling Services. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |
Lacey Branch
Hours
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