Sweet Bayou Lou Presents: From Mind Full to Mindful
Finding Your Perfect Meditation Match
2026-11-05 11:00:00
2026-11-05 12:30:00
America/New_York
Sweet Bayou Lou Presents: From Mind Full to Mindful
Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful with Herbalist Vee. Please register each adult separately. For adults & seniors.
Beachwood Branch -
Thursday, November 05
11:00am - 12:30pm
Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful with Herbalist Vee. Please register each adult separately. For adults & seniors.
This program is offsite at the Mayo Park Center: 501 Beacon Ave. Beachwood, NJ 08722
Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful. Join Herbalist Vee for an interactive community workshop designed to help you find the meditation style that actually works for you. We will break down the major techniques—including mindfulness, gentle movement, and mantra practices and close out the program with a guided meditation. Participants should dress comfortably and are welcome to bring a yoga mat or cushion. Chairs will also be provided.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
Beachwood Branch
Hours
About the Branch