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Register 10 Seats Remaining

Mindfulness & Yoga with 2NDFLOOR

For Teens
2026-08-10 11:00:00 2026-08-10 12:00:00 America/New_York Mindfulness & Yoga with 2NDFLOOR This calming workshop introduces youth to mindfulness and stress management through guided breathing exercises and light yoga. Please bring an outdoor blanket or towel. Green Space at Point Borough Library - Back Parking Lot

Monday, August 10
11:00am - 12:00pm

Add to Calendar 2026-08-10 11:00:00 2026-08-10 12:00:00 America/New_York Mindfulness & Yoga with 2NDFLOOR This calming workshop introduces youth to mindfulness and stress management through guided breathing exercises and light yoga. Please bring an outdoor blanket or towel. Green Space at Point Borough Library - Back Parking Lot

This calming workshop introduces youth to mindfulness and stress management through guided breathing exercises and light yoga. Please bring an outdoor blanket or towel.

The program will be held outdoors weather permitting.

Participants learn techniques to improve focus, reduce anxiety, and promote emotional balance, applicable in various settings. All participants will need a guardian/caregiver to sign a waiver.

DISCLAIMER: All activities pose a degree of risk. We urge you to talk to your physician before beginning any exercise program and to be especially careful if you have any health issues. If you experience any pain or discomfort associated with any activity, you should stop immediately to prevent injury.

AGE GROUP: | Teens |

EVENT TYPE: | Health & Wellness |

TAGS: | SummerReading |

Point Pleasant Borough Branch
Phone: (732) 295-1555
Hours
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Mon, Jul 06 9:00AM to 5:00PM
Tue, Jul 07 9:00AM to 9:00PM
Wed, Jul 08 9:00AM to 9:00PM
Thu, Jul 09 9:00AM to 9:00PM
Fri, Jul 10 9:00AM to 5:00PM
Sat, Jul 11 9:00AM to 5:00PM
Sun, Jul 12 Closed
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Mindfulness & Yoga with 2NDFLOOR - For Teens
Mon, Aug 10, 11:00am - 12:00pm
Back Parking Lot
This calming workshop introduces youth to mindfulness and stress management through guided breathing exercises and light yoga. Please bring an outdoor blanket or towel.
See all events