Managing Stress During the Holidays
Tuesday, December 08
2:30pm - 3:30pm
Brick Branch
Brick Meeting RoomLet the season be more joyous as you learn how to better deal with holiday stress.
The holidays are bustling with activity as we make our plans but this increased busyness can also boost the stressors in our lives. Join us to learn about the common causes of stress and how to manage it. Useful tips and helpful information about how to cope will be shared. This program is presented by staff from Hackensack Meridian Health.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness |
Brick Branch
Hours
About the Branch