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Mindfulness Meditation
2026-07-11 10:30:00 2026-07-11 11:30:00 America/New_York Mindfulness Meditation Learn mindfulness tools to navigate difficult experiences with wisdom and compassion. Jackson Branch - Jackson Meeting Room

Saturday, July 11
10:30am - 11:30am

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Jackson Branch

Jackson Meeting Room

Learn mindfulness tools to navigate difficult experiences with wisdom and compassion.

Join us to explore deep and present moment awareness in a guided meditation. Learn to regulate your emotions, and strengthen the immune system. Novice and experienced practitioners welcome. Followed with Q&A.

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.

Sponsored by Jackson Friends of the Library

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | OCLFriendsSponsored | MeditationOCL |

Jackson Branch
Phone: (732) 928-4400
Hours
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Mon, Jul 27 9:00AM to 9:00PM
Tue, Jul 28 9:00AM to 9:00PM
Wed, Jul 29 9:00AM to 9:00PM
Thu, Jul 30 9:00AM to 9:00PM
Fri, Jul 31 9:00AM to 5:00PM
Sat, Aug 01 9:00AM to 5:00PM
Sun, Aug 02 1:00PM to 5:00PM
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Upcoming Events

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Jackson Sensory Space Open Hours
Mon, Jul 27, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Jul 27, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.  
New Jersey's Precious Pinelands with Jenkinson's Aquarium - Ages 12-18
Mon, Jul 27, 3:00pm - 3:45pm
Jackson Meeting Room
During this live show, meet animal ambassadors to learn all about the history of these vast oak-pine forests, their diverse wildlife.
Jackson Sensory Space Open Hours
Tue, Jul 28, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Cancelled
The Dino Archives: Escape Room - Ages 8-12
Tue, Jul 28, 6:00pm - 6:45pm
Congratulations on your new research position and welcome to The Dino Archives. Once home to a secret research facility, The Dino Archives will lead you onto a journey to the past.
Cancelled
The Dino Archives: Escape Room - Ages 12-18
Tue, Jul 28, 7:00pm - 8:00pm
Congratulations on your new research position and welcome to The Dino Archives. Once home to a secret research facility, The Dino Archives will lead you onto a journey to the past.
Jackson Sensory Space Open Hours
Wed, Jul 29, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Fraud Watch with AARP
Wed, Jul 29, 2:30pm - 4:00pm
Jackson Meeting Room
Want to know more about how to protect yourself against fraud? Come learn skills and safeguards.
Cancelled
English Conversation Group
Wed, Jul 29, 6:30pm - 8:00pm
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
English Conversation Group
Wed, Jul 29, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
Jackson Sensory Space Open Hours
Thu, Jul 30, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Kidventures: Crafts - Ages 6-12
Thu, Jul 30, 10:30am - 11:30am
Jackson Meeting Room
Come enjoy crafts in a program run by our Teen Volunteers! Ages 6-12. Registration required.
Cancelled
The Role of the Volunteer Long Term Care Ombudsman  - Presented by Ocean County Ombudsman
Thu, Jul 30, 6:30pm - 7:30pm
Learn about the NJ Long Term Care Ombudsman Advocate Program which is aimed at promoting the health, safety and welfare of nursing home residents.
Jackson Sensory Space Open Hours
Fri, Jul 31, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Dino Storytime - Ages 3-5
Fri, Jul 31, 10:30am - 11:30am
Storytime Room
Join us at the library and get ready to roar, stomp, and read at our dino-themed storytime! Please register.
This event is full
Jackson Sensory Space Open Hours
Sat, Aug 01, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Quiet Reading Hour in the Sensory Space - Adult Program
Sat, Aug 01, 3:00pm - 4:00pm
Looking to enjoy some quiet time? Want to dive into your new book in a comfortable environment? Enjoy an hour of relaxing reading in our Sensory Space.
Jackson Sensory Space Open Hours
Sun, Aug 02, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 03, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Kidventures: Science Experiments - Ages 8-12
Mon, Aug 03, 10:30am - 11:30am
Jackson Meeting Room
Come try out some science experiments in a program run by our Teen Volunteers! Ages 8-12. Registration required.
This event is full
The Sky Tonight - Planetarium Show - for Teens
Mon, Aug 03, 3:00pm - 4:00pm
Jackson Meeting Room
Join us for an unforgettable day of stargazing from the comfort of the Library.
Community Crafters
Mon, Aug 03, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Aug 04, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Sensory Play - Ages 2-5
Tue, Aug 04, 10:30am - 11:30am
Storytime Room
Explore your senses with fun station-based play. Please register. Sponsored by The Friends of the Jackson Library.
This event is full
Tuesday Muse Book Discussion
Tue, Aug 04, 1:00pm - 3:00pm
Jackson Quiet Study Room
Eleanor Oliphant is Completely Fine
Kidventures: Paint Party - Ages 6-12
Tue, Aug 04, 6:30pm - 7:30pm
Storytime Room
Come have fun with our SAIL Volunteers. Ages 6-12. Registration required.
This event is full
Jackson Writers' Group
Tue, Aug 04, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
What America Sounded Like: 250 Years of American Music
Tue, Aug 04, 6:30pm - 7:30pm
Jackson Meeting Room
This interactive, multi-media talk provides a look at the iconic music that helps us understand our shared history as we approach the 250th anniversary of American independence.
Jackson Sensory Space Open Hours
Wed, Aug 05, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Ocean County Heath Department Information Table
Wed, Aug 05, 10:00am - 2:00pm
Learn about substance use prevention for school aged children and information for parents.
Adults with Developmental Disabilities Dino Sewing Craft 
Wed, Aug 05, 10:30am - 11:30am
Jackson Quiet Study Room
Come sew a Dino!
This event is full
Kidventures: Puppet Show - Ages 0-5
Wed, Aug 05, 10:30am - 11:30am
Jackson Meeting Room
Come enjoy a puppet show in a program run by our Teen Volunteers! Ages 0-5. Registration required.
Reading Buddies
Wed, Aug 05, 2:00pm - 2:30pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Reading Buddies
Wed, Aug 05, 2:30pm - 3:00pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Reading Buddies
Wed, Aug 05, 3:00pm - 3:30pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Reading Buddies
Wed, Aug 05, 3:30pm - 4:00pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
English Conversation Group
Wed, Aug 05, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
Jackson Sensory Space Open Hours
Thu, Aug 06, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Dino Bites - Ages 4-10
Thu, Aug 06, 2:00pm - 3:00pm
Jackson Meeting Room
Led by Registered Dietitian, Jennifer Klein, kids will create dino-snacks using healthy ingredients to give them energy to stomp and roar! Please Register. Please inquire about possible allergens.
Jackson Sensory Space Open Hours
Fri, Aug 07, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 08, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Aug 09, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 10, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 10, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.  
Jackson Sensory Space Open Hours
Tue, Aug 11, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Tea-Rex Tea Time: Summer Reading BookTalk
Tue, Aug 11, 10:00am - 11:00am
Jackson Meeting Room
A jurassic sized book-talk about all things dinosaurs, paleontology, science & Sci-Fi. Special feature by the author of "Our Hideous Progeny" C.E McGill.
Books & Beyond: Pets - Ages 5 -8
Tue, Aug 11, 10:30am - 11:30am
Storytime Room
Explore facts about pets, paint, and decorate your pet rock. Please register.
Jackson Afternoon Book Discussion Group
Tue, Aug 11, 1:00pm - 3:00pm
Storytime Room
Title: The Great Divide
Dinosaurs! With Dinoman - Ages 5-12
Tue, Aug 11, 2:30pm - 3:30pm
Jackson Meeting Room
Dinosaur tracks lead right to your library! Have no fear, Dinoman is here! Ages 5-12. Registration is required.
Registration opens Tuesday, July 28 2026 at 2:30pm
Teen Movie Night: The Good Dinosaur (PG) - Ages 12-18
Tue, Aug 11, 6:00pm - 7:45pm
Beat the heat and stop by the library to watch a movie. Join us to watch The Good Dinosaur (PG - 100 minutes).
Jackson Sensory Space Open Hours
Wed, Aug 12, 9:30am - 5:45pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Pet Storytime - Ages 3-5
Wed, Aug 12, 10:30am - 11:30am
Storytime Room
Come to the library for a pet-themed storytime filled with stories, songs, and furry fun! Please register.
Registration opens Wednesday, July 29 2026 at 10:30am
Reading Buddies
Wed, Aug 12, 2:00pm - 2:30pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Ladies Luncheons, Cocktail Parties and Grilling
Wed, Aug 12, 2:00pm - 3:00pm
Jackson Meeting Room
Learn how to entertain 1950s style! Drift back to a more nostalgic time. Wearing a 1950s outfit is encouraged, but not required.
Reading Buddies
Wed, Aug 12, 2:30pm - 3:00pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Reading Buddies
Wed, Aug 12, 3:00pm - 3:30pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Reading Buddies
Wed, Aug 12, 3:30pm - 4:00pm
Practice reading this summer with our teen volunteers. For kids in grades K-3rd. Please register as space is limited.
Paws for Reading: Molly McMuffin - Ages 6-12
Wed, Aug 12, 4:30pm - 5:30pm
Practice your reading skills in the company of gentle therapy dogs. Four 15 minute time slots available. Please call the Jackson Branch Children's line 732-928-4400 ext. 3809 to inquire availability!
Sensory Friendly Movie - Penguins of Madagascar (G)
Wed, Aug 12, 6:00pm - 8:00pm
Sensory Space
Join us for a Sensory Friendly Movie!
English Conversation Group
Wed, Aug 12, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
Jackson Sensory Space Open Hours
Thu, Aug 13, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Aug 14, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Summer-ific! Drop-In Crafts - All Ages
Fri, Aug 14, 10:00am - 2:00pm
Visit the library and make some beachy summer-themed crafts with us! No registration required!
Jackson Sensory Space Open Hours
Sat, Aug 15, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Aug 16, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Adults with Developmental Disabillities Craft
Mon, Aug 17, 10:30am - 11:30am
Jackson Quiet Study Room,Sensory Space
Come craft with us!
Jackson Sensory Space Open Hours
Mon, Aug 17, 11:45am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 17, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Aug 18, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Sandcastle Play - Ages 2-5
Tue, Aug 18, 10:30am - 11:30am
Storytime Room
Visit us at the library for a hands-on sandcastle play experience full of creativity, building, and fun! Please register.
Registration opens Tuesday, August 4 2026 at 10:30am
Rescheduled
Alzheimer's Disease: What You Need to Know - Presented by the Ocean County Health Department
Tue, Aug 18, 11:00am - 3:00pm
New date Tuesday, August 18, 11:00am - 12:00pm
Understanding Alzheimer's Disease: Awareness, Care, and Community.
Alzheimer's Disease: What You Need to Know - Presented by the Ocean County Health Department
Tue, Aug 18, 11:00am - 12:00pm
Jackson Meeting Room
Understanding Alzheimer's Disease: Awareness, Care, and Community.
Seashell Geodes with WILDJersey
Tue, Aug 18, 6:00pm - 7:00pm
Jackson Meeting Room
Create your own crystal geode from a seashell! This program is sponsored by the Jackson Friends of the Library.
Registration opens Tuesday, July 28 2026 at 6:00pm
Jackson Writers' Group
Tue, Aug 18, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
Jackson Sensory Space Open Hours
Wed, Aug 19, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Ocean County Heath Department Information Table
Wed, Aug 19, 10:00am - 2:00pm
Learn about substance use prevention for school aged children and information for parents.
Kosmic Kimmie's Science Show - Ages 6-12
Wed, Aug 19, 11:00am - 12:00pm
Jackson Meeting Room
Get ready for fun science experiments and more! Join us for a hands on experience and learn something new! Ages 6-12. Featuring Enchanting Entertainment. Please Register.
Registration opens Wednesday, August 5 2026 at 11:00am
English Conversation Group
Wed, Aug 19, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
Jackson Sensory Space Open Hours
Thu, Aug 20, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Make a Dino-Rama! - Ages 8-12
Thu, Aug 20, 2:30pm - 3:30pm
Storytime Room
Come make a Dino diorama! Ages 8-12. Registration Required.
Registration opens Thursday, August 6 2026 at 2:30pm
Jackson Friends of the Library Meeting
Thu, Aug 20, 4:00pm - 6:00pm
Jackson Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Jackson Sensory Space Open Hours
Fri, Aug 21, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 22, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Maker Drop-in Building - All Ages
Sat, Aug 22, 10:00am - 2:00pm
Join us in the Children's Department for some building fun.
Mindfulness Meditation: Tactile Body Scan
Sat, Aug 22, 10:30am - 11:30am
Jackson Meeting Room
Learn to connect to your body's language in this gentle meditation. The tactile body scan adds movements to embody sensations and feelings. Sponsored by Jackson Friends of the Library
Jackson Sensory Space Open Hours
Sun, Aug 23, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 24, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 24, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.  
Sensory Dino Baby Time (0-18mo)
Tue, Aug 25, 10:30am - 11:30am
Sensory Space
Come join us for a Dino themed Baby Time !
This event is full
Jackson Sensory Space Open Hours
Tue, Aug 25, 12:00pm - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Colonial Frolick - Early American Songs, Singing Games, and More
Tue, Aug 25, 6:30pm - 7:30pm
Jackson Meeting Room
This program is sponsored by the Ocean County Library Foundation.
Jackson Sensory Space Open Hours
Wed, Aug 26, 9:30am - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
English Conversation Group
Wed, Aug 26, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome.
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