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Celebrating the Holidays with Healthy Eating

Presented by Hackensack Meridian Health
2026-12-09 14:00:00 2026-12-09 15:00:00 America/New_York Celebrating the Holidays with Healthy Eating Join us as our health educator shares advice on how to make healthy food choices and healthy meal preparations while still celebrating the holiday. Upper Shores Branch - Upper Shores Meeting Room

Wednesday, December 09
2:00pm - 3:00pm

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Upper Shores Branch

Upper Shores Meeting Room

Join us as our health educator shares advice on how to make healthy food choices and healthy meal preparations while still celebrating the holiday.

The holidays bring friends and family together to celebrate. Healthy eating can be difficult during the holidays as large meals and an abundance of foods are prepared. Join us as our health educator shares advice on how to make healthy food choices and healthy meal preparations while still celebrating the holiday.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness |

TAGS: | |

Upper Shores Branch
Phone: (732) 793-3996
Hours
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We're closed Wednesday November 11 due to Veteran's Day
Mon, Nov 09 9:00AM to 5:00PM
Tue, Nov 10 9:00AM to 9:00PM
Wed, Nov 11 Closed
(Veteran's Day)
Thu, Nov 12 9:00AM to 5:00PM
Fri, Nov 13 1:00PM to 5:00PM
Sat, Nov 14 9:00AM to 5:00PM
Sun, Nov 15 Closed
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Upcoming Events

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Upper Shores Veterans Tree
Mon, Nov 09, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Petite Picasso - Art for Babies
Mon, Nov 09, 10:00am - 10:30am
Join other caregivers and their children for an age-appropriate art activity. Ages 0-24 months. Please register each child individually for one session only. Adults do not need to register.
This event is full
Petite Picasso - Art for Babies
Mon, Nov 09, 10:30am - 11:00am
Join other caregivers and their children for an age-appropriate art activity. Ages 0-24 months. Please register each child individually for one session only. Adults do not need to register.
Mahjongg Mondays
Mon, Nov 09, 12:00pm - 3:00pm
Upper Shores Meeting Room
Come play Mah Jongg at the library!
Upper Shores Veterans Tree
Tue, Nov 10, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Hand & Foot Card Games
Tue, Nov 10, 9:00am - 1:00pm
Upper Shores Meeting Room
Come to the Upper Shores Branch on Tuesday mornings to enjoy a game of Hand and Foot. Players must bring their own cards and game sets.
Movie in the Library: Brooklyn
Tue, Nov 10, 6:00pm - 8:00pm
Based on Brooklyn (2009) by Colm Tóibín, a meek young woman emigrates from Ireland to New York City in the 1950s, and finds her heart torn between two men. PG-13 (105 min)
Tween Zone
Tue, Nov 10, 6:15pm - 7:00pm
Join us for some screen free arts and crafts fun for tweens. Ages 10-18.
This event is full
Upper Shores Veterans Tree
Thu, Nov 12, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Storytime
Thu, Nov 12, 10:30am - 11:15am
Join us for stories and hands-on activities. Ages 2-5. Please register each child individually.
Upper Shores Veterans Tree
Fri, Nov 13, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
OC Purls Knitting Group
Fri, Nov 13, 1:00pm - 3:00pm
Upper Shores Meeting Room
Bring your knitting projects to the library and enjoy some conversation while you knit!
Upper Shores Veterans Tree
Sat, Nov 14, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Upper Shores Veterans Tree
Mon, Nov 16, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Music With Madeline
Mon, Nov 16, 10:30am - 11:15am
Get your kids rockin' with Music With Madeline. Bring your little ones for some dancing, singing, and exploring instruments. Ages 0-5.
This event is full
Mahjongg Mondays
Mon, Nov 16, 12:00pm - 3:00pm
Upper Shores Meeting Room
Come play Mah Jongg at the library!
Upper Shores Veterans Tree
Tue, Nov 17, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Hand & Foot Card Games
Tue, Nov 17, 9:00am - 1:00pm
Upper Shores Meeting Room
Come to the Upper Shores Branch on Tuesday mornings to enjoy a game of Hand and Foot. Players must bring their own cards and game sets.
Documentary in the Library: Red Fever
Tue, Nov 17, 6:00pm - 7:45pm
Upper Shores Meeting Room
In honor of Native American Day, learn about the profound, yet hidden, Indigenous influence on Western culture and identity in this witty and insightful documentary. NR (104 min.)
Upper Shores Veterans Tree
Wed, Nov 18, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Adult Craft: Book Flower Vase
Wed, Nov 18, 6:00pm - 8:00pm
Create a beautiful vase out of an upcycled book. Space is limited. Please register. Note: Participants will be using hot glue guns.
This event is full
Upper Shores Veterans Tree
Thu, Nov 19, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Sensory Play
Thu, Nov 19, 10:30am - 11:15am
Sensory based activities for kids ages 2-5. Please register each child individually.
Family Craft Time
Thu, Nov 19, 3:30pm - 4:15pm
Join us for an afternoon craft activity. Please register each child individually. Ages 5-12.
Upper Shores Veterans Tree
Fri, Nov 20, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Chair Yoga
Fri, Nov 20, 9:30am - 10:30am
Upper Shores Meeting Room
Boost your strength, flexibility, and mental health through chair yoga with local certified yoga instructor Regina Pietersen. A waiver must be signed before start of program.
This event is full
OC Purls Knitting Group
Fri, Nov 20, 1:00pm - 3:00pm
Upper Shores Meeting Room
Bring your knitting projects to the library and enjoy some conversation while you knit!
Upper Shores Veterans Tree
Sat, Nov 21, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Upper Shores Veterans Tree
Mon, Nov 23, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Mahjongg Mondays
Mon, Nov 23, 12:00pm - 3:00pm
Upper Shores Meeting Room
Come play Mah Jongg at the library!
Upper Shores Veterans Tree
Tue, Nov 24, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Hand & Foot Card Games
Tue, Nov 24, 9:00am - 1:00pm
Upper Shores Meeting Room
Come to the Upper Shores Branch on Tuesday mornings to enjoy a game of Hand and Foot. Players must bring their own cards and game sets.
Upper Shores Veterans Tree
Wed, Nov 25, All day
Honor a veteran by adding their name to our Veterans Tree. Come in any time during open hours to write the name of a veterans on a star and hang it on the tree.
Painting Station
Mon, Nov 30, 10:30am - 11:15am
Join us for a special Art Month activity where preschoolers can create, and express themselves through art. All materials will be provided. Ages 2-5.
Mahjongg Mondays
Mon, Nov 30, 12:00pm - 3:00pm
Upper Shores Meeting Room
Come play Mah Jongg at the library!
Hand & Foot Card Games
Tue, Dec 01, 9:00am - 1:00pm
Upper Shores Meeting Room
Come to the Upper Shores Branch on Tuesday mornings to enjoy a game of Hand and Foot. Players must bring their own cards and game sets.
Movie in the Library: Last Christmas
Tue, Dec 01, 6:00pm - 8:00pm
Upper Shores Meeting Room
Come get get in the holiday spirit with this holiday rom-com. PG-13 (103 min)
Tween Zone
Tue, Dec 01, 6:15pm - 7:00pm
Join us for some screen free arts and crafts fun for tweens. Ages 10-18
Paws for Preschoolers
Wed, Dec 02, 10:00am - 11:00am
Preschoolers are invited to snuggle up, look through picture books, and read together with the help of a parent or caregiver to one of our therapy dogs. Ages 2-5.
Cookbook Club
Wed, Dec 02, 6:00pm - 8:00pm
Upper Shores Meeting Room
Bring in a dish from the selected cookbook of the month to share and discuss with fellow culinary enthusiasts!
Live Piano: The Great American Standards
Thu, Dec 03, 2:00pm - 3:30pm
The talented Gary Evans visits to entertain us at the piano with his delightful music. Stop by and listen or sing along to some of your favorites! Requests are always welcome!
Thursday Book Club
Thu, Dec 03, 3:00pm - 4:00pm
Please contact the Upper Shores Branch for details.
Morning Book Club
Fri, Dec 04, 10:00am - 11:00am
Please contact the Upper Shores Branch for details.
Afternoon Book Club
Fri, Dec 04, 3:00pm - 4:00pm
Please contact the Upper Shores Branch for details.
Christmas Book Sale
Mon, Dec 07, All day
Support the Friends of the Upper Shores Branch at their annual Christmas Book Sale! Beautiful book bundles and more!
Petite Picasso - Art for Babies
Mon, Dec 07, 10:00am - 10:30am
Join other caregivers and their children for an age-appropriate art activity. Ages 0-24 months. Adults do not need to register.
Registration opens Monday, November 9 2026 at 9:00am
Mahjongg Mondays
Mon, Dec 07, 12:00pm - 3:00pm
Upper Shores Meeting Room
Come play Mah Jongg at the library!
Christmas Book Sale
Tue, Dec 08, All day
Support the Friends of the Upper Shores Branch at their annual Christmas Book Sale! Beautiful book bundles and more!
Hand & Foot Card Games
Tue, Dec 08, 9:00am - 1:00pm
Upper Shores Meeting Room
Come to the Upper Shores Branch on Tuesday mornings to enjoy a game of Hand and Foot. Players must bring their own cards and game sets.
Have Yourself a Merry Little Christmas - A Celebration of Christmas Songs
Tue, Dec 08, 2:00pm - 3:00pm
Join lecturer Phil Bruschi for a presentation on the history of your favorite holiday songs.
Registration opens Tuesday, November 10 2026 at 9:00am
Christmas Book Sale
Wed, Dec 09, All day
Support the Friends of the Upper Shores Branch at their annual Christmas Book Sale! Beautiful book bundles and more!
Painting Station
Wed, Dec 09, 10:30am - 11:15am
Join us for a special Art Month activity where preschoolers can create, and express themselves through art. All materials will be provided. Ages 2-5.
Registration opens Wednesday, November 11 2026 at 9:00am
Celebrating the Holidays with Healthy Eating - Presented by Hackensack Meridian Health
Wed, Dec 09, 2:00pm - 3:00pm
Upper Shores Meeting Room
Join us as our health educator shares advice on how to make healthy food choices and healthy meal preparations while still celebrating the holiday.
Adult Craft: Rustic Holiday Ornaments
Wed, Dec 09, 6:00pm - 8:00pm
Upper Shores Meeting Room
Make your own holiday ornaments using wooden rounds and sheet music. Registration required.
Registration opens Wednesday, November 11 2026 at 9:00am
See all events