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Staying Healthy During the Summer Months

for Adults and Seniors
2026-05-05 11:00:00 2026-05-05 12:00:00 America/New_York Staying Healthy During the Summer Months Join us for an engaging and informative session where we'll explore how to enjoy the best of the season while keeping your body fueled and feeling great. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Tuesday, May 05
11:00am - 12:00pm

Add to Calendar 2026-05-05 11:00:00 2026-05-05 12:00:00 America/New_York Staying Healthy During the Summer Months Join us for an engaging and informative session where we'll explore how to enjoy the best of the season while keeping your body fueled and feeling great. Little Egg Harbor Branch - Little Egg Harbor Meeting Room

Little Egg Harbor Branch

Little Egg Harbor Meeting Room

Join us for an engaging and informative session where we'll explore how to enjoy the best of the season while keeping your body fueled and feeling great.

Summer is the season of backyard BBQs, ice cream runs, and long days in the sun. While it's a time for celebration, the heat and change in routine can make staying on track with your nutrition a challenge.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | |

Little Egg Harbor Branch
Phone: (609) 294-1197
Hours
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Mon, May 25 Closed
(Memorial Day)
Tue, May 26 9:00AM to 9:00PM
Wed, May 27 9:00AM to 9:00PM
Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:00AM to 5:00PM
Sat, May 30 9:00AM to 5:00PM
Sun, May 31 Closed
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Upcoming Events

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Sibling Get Together - For the Siblings of Neurodiverse Children - For Pre-k to 6th
Tue, May 26, 6:30pm - 7:30pm
Led by our children's librarian this program offers a supportive space for siblings to connect, share, and understand each other's experiences in a fun, welcoming setting focused on fun, not therapy!
FACES 4 Autism - Fun for kids & families - For Pre-k to 6th
Tue, May 26, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Led by two experienced local Special Education professionals, FACES is designed to support neurodivergent children as they navigate social interactions.
Mood Doodles - for Teens and Tweens
Thu, May 28, 6:00pm - 7:00pm
Teen Zone
Vibe and color for Mental Health Awareness Month. We'll create some mood doodles and explore The Calm Room from the Teen Health and Wellness database. Light snacks will be provided.
Teen Volunteer Hours
Sat, May 30, 9:00am - 12:00pm
Teen Zone
Earn community service hours. Learn about the Library. Ages 12 - 18.
Children's Scavenger Hunt! - Available all month - every month!
Mon, Jun 01, All day
Available all month - every month!
Knitting at the Library
Mon, Jun 01, 12:30pm - 2:30pm
Living Room Area
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
Summer Safety for Adults and Seniors
Tue, Jun 02, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
This session provides a comprehensive look at the science of staying safe while enjoying the sun.
Make Your Own Junk Journal
Tue, Jun 02, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Make a handmade junk journal using everyday materials and artistic touches. Perfect for beginners, memory-keepers, and anyone who loves creative paper crafts.
Mah Jongg at the Library
Wed, Jun 03, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room A
Please bring your current year gaming cards and game sets.
Developmental Milestones - How to Know When Your Child May Need Early Intervention
Wed, Jun 03, 6:30pm - 8:00pm
Little Egg Harbor Meeting Room
Developmental milestones serve as benchmarks for determining the growth of a young child. They encompass motor skills, communication skills, social and emotional skills, and cognitive skills.
Drop-In Pride Buttonmaking - for Teens and Tweens
Thu, Jun 04, 6:30pm - 7:30pm
Little Egg Harbor Meeting Room
Use the button maker to design your own buttons to recognize and celebrate Pride Month. Take home your creations to spread the love.
Friends of the Little Egg Harbor Branch Book Sale
Sat, Jun 06, 12:00pm - 5:00pm
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Mon, Jun 08, All day
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Tue, Jun 09, All day
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Wed, Jun 10, All day
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Thu, Jun 11, All day
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Fri, Jun 12, All day
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Friends of the Little Egg Harbor Branch Book Sale
Sat, Jun 13, 9:00am - 12:00pm
Little Egg Harbor Meeting Room
Starting Saturday, 6/6 at 12 pm through the following Saturday, 6/13 at 12 pm. Drop in and pick up some bargains. Books for all ages, music CDs, DVDs and more.
Maker's Showcase - Hands on Demonstrations for Children and their Families!
Sat, Jun 13, 10:00am - 1:00pm
Living Room Area
Join us for a family art workshop at the Little Egg Harbor Library! Work with professional artists and try something new at this hands-on outdoor event.
Knitting at the Library
Mon, Jun 15, 12:30pm - 2:30pm
Living Room Area
Join us for knitting at the Library. Relax and chat with other yarn enthusiasts, work on your knit or crochet projects, and swap patterns.
Marvelous Sleuths
Tue, Jun 16, 7:00pm - 8:00pm
Little Egg Harbor Meeting Room
Join us for our mystery book discussion group! Call the Branch for this month's title 609-294-1197. New members welcome!
Volume Up! Storytime - Best for those who waddle, crawl, and walk
Wed, Jun 17, 10:00am - 10:40am
Little Egg Harbor Meeting Room
This high energy storytime is made for littles who love to move. We'll read, and wiggle our way through lively stories and rhymes. Come ready to get loud, have fun, and leave nap time ready!
Mah Jongg at the Library
Wed, Jun 17, 12:30pm - 4:00pm
Little Egg Harbor Meeting Room A
Please bring your current year gaming cards and game sets.
Birding in Your Backyard...What's Next?
Wed, Jun 17, 6:00pm - 7:00pm
Little Egg Harbor Meeting Room
Learn information on how to be a friendly neighbor to birds in your backyard and create an inviting environment for your feathered friends.
Juneteenth: Afternoon Documentary
Thu, Jun 18, 2:00pm - 3:00pm
Little Egg Harbor Meeting Room
To commemorate Juneteenth, join us for an afternoon viewing of "African American Life During the Great Depression, the New Deal and the Formation of the NAACP."
Mountrain Trains of New Hampshire Fundraiser Presention - Friends of the Little Egg Harbor Branch
Thu, Jun 18, 6:00pm - 8:00pm
Little Egg Harbor Meeting Room
Learn more details about the Friends of the Little Egg Harbor Branch Mountain Trains of New Hampshire Fundraiser!
Adult Gaming Canasta
Fri, Jun 19, 2:00pm - 4:00pm
Little Egg Harbor Meeting Room
Join in some friendly competition playing the classic card game Canasta. Please register.
Wellness Screenings
Mon, Jun 22, 10:00am - 1:00pm
Living Room Area
Join us as medical staff from Hackensack Meridian Health perform wellness screenings including blood pressure, heart rate, cholesterol and stroke assessments.*
Understanding Heart Failure
Mon, Jun 22, 11:00am - 12:00pm
Little Egg Harbor Meeting Room
Join us as we discuss how heart failure develops, the causes of heart failure, the signs and symptoms to report and current treatments.
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