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Registration opens:
April 29th, 2026

All about Dieting

2026-05-20 14:00:00 2026-05-20 15:00:00 America/New_York All about Dieting Don't let your goals go astray, learn to eat great every day! Manchester Branch - Manchester Meeting Room

Wednesday, May 20
2:00pm - 3:00pm

Add to Calendar 2026-05-20 14:00:00 2026-05-20 15:00:00 America/New_York All about Dieting Don't let your goals go astray, learn to eat great every day! Manchester Branch - Manchester Meeting Room

Manchester Branch

Manchester Meeting Room

Don't let your goals go astray, learn to eat great every day!

Healthy eating doesn’t have to be overwhelming. Join a local Hackensack Meridian Health Nurse Educator for a clear, practical session on understanding dieting the right way. Learn how to spot common dieting myths, build balanced meals, read nutrition labels, and choose the approach that best supports your lifestyle and health needs. Whether you’re looking to lose weight, maintain good health, or simply make more informed choices, you’ll walk away with real strategies to nourish yourself with confidence.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Manchester Branch
Phone: (732) 657-7600
Hours
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Mon, Apr 20 9:00AM to 9:00PM
Tue, Apr 21 9:00AM to 9:00PM
Wed, Apr 22 9:00AM to 9:00PM
Thu, Apr 23 9:00AM to 9:00PM
Fri, Apr 24 9:00AM to 5:00PM
Sat, Apr 25 9:00AM to 5:00PM
Sun, Apr 26 Closed
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Upcoming Events

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The Recharge
Mon, Apr 20, 11:00am - 12:30pm
Manchester Meeting Room
Caregiver Volunteers of Central Jersey, in partnership with the Ocean County Library, is offering a support group for caregivers and their loved ones who are experiencing memory loss.
Cancelled
Cybersecurity Best Practices
Mon, Apr 20, 2:00pm - 3:30pm
A Cybersecurity advisor for the Department of Homeland Security will provide a cybersecurity briefing on the cyber threat landscape and best practices to reduce cyber risk.
Tween & Teen Board Games
Mon, Apr 20, 6:00pm - 7:00pm
Teens and tweens will play board games. Registration is required. Ages 10 - 16. Please add siblings attending as guests and list each tween/teen attending with their age.
Teen Advisory Board (TAB)
Mon, Apr 20, 7:00pm - 8:00pm
Ages 13-18. Gain valuable leadership skills and earn community service hours through our Teen Advisory Board (TAB).
Staff Favorites Read & Play
Tue, Apr 21, 10:00am - 11:00am
Ages 2-5. A short storytime for beginning listeners, followed by a craft or activity and open playtime in our children's department. Registration is required.
This event is full
Funeral Planning 101 Workshop: Before you Leave
Tue, Apr 21, 2:00pm - 3:00pm
Manchester Meeting Room
Presented by the non-profit Funeral Consumer Alliance of New Jersey.
Lower Your Gas Bills: Assistance Programs That Work - Presented by New Jersey Natural Gas
Wed, Apr 22, 10:00am - 11:00am
Manchester Meeting Room
Discover the different energy assistance programs, income eligibility and how to apply.
Ask a Master Gardener
Wed, Apr 22, 1:00pm - 3:00pm
Drop in and talk to a Master Gardener from the Rutgers Master Gardeners of Ocean County.
Therapy Dog Relaxation Hour
Wed, Apr 22, 4:00pm - 5:00pm
Teens will meet, read to, and relax with a therapy dog. Ages 10 - 16. Registration is required. Please add siblings attending as guests and list each tween/teen attending with their age.
Build & Play- Toddler
Thu, Apr 23, 9:30am - 10:15am
Ages 0-3. Calling all future engineers, architects, and sculptors! Join us for playtime with modeling compound and building toys. Registration Required.
This event is full
Build & Play- Preschool
Thu, Apr 23, 10:30am - 11:15am
Ages 2-5. Calling all future engineers, architects, and sculptors! Join us for playtime with modeling compound and building toys. Registration is required. 
Hooked On Yarn: A Knitting and Crocheting Group
Thu, Apr 23, 2:00pm - 4:00pm
Manchester Meeting Room B
Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
Dungeons & Dragons for Teens
Thu, Apr 23, 6:00pm - 8:30pm
Teens will learn to play Dungeons and Dragons and experience a short campaign together. Ages 13 - 18. Registration is required. Please add siblings attending as guests and list each of their ages.
Staff Favorites Read & Play
Sat, Apr 25, 10:00am - 11:00am
Ages 2-5. A short storytime for beginning listeners, followed by a craft or activity and open playtime in our children's department. Registration is required.
Fashion Club
Mon, Apr 27, 4:00pm - 5:00pm
Ages 6-12. Come to the Manchester Library to create a new mini garment, design a runway look, and play fashion games with other kids. Registration required.
Web Wonders: Click-worthy Websites
Tue, Apr 28, 2:00pm - 3:00pm
Manchester Meeting Room
The internet is full of useful resources - you just have to know where to look. Join us for a guided tour of reliable, easy-to-use websites that support learning, creativity, and daily life.
Cancelled
Storytime with the Whiting Elementary School Principal
Tue, Apr 28, 6:00pm - 7:00pm
Family Program. Join your Whiting Elementary School principal, Ms. Swift, for a fun storytime and craft! Registration required. . 
Move & Play- Toddler
Wed, Apr 29, 9:30am - 11:15am
Ages 0-3. Open playtime in our meeting room with fun obstacle course elements to encourage movement. Registration Required.
This event is full
Move & Play- Preschool
Wed, Apr 29, 10:30am - 11:15am
Ages 2-5. Open playtime in our meeting room with fun obstacle course elements to encourage movement. Registration Required.
This event is full
Your Vision, Your Vibe - Create Your Own Vision Board
Wed, Apr 29, 2:00pm - 3:00pm
Manchester Meeting Room
Get creative and have some fun making your own vision board! We'll bring the supplies-you bring the vibes. No experience needed, just your imagination! Supplies are limited, please register.
Adult with Special Challenges Spring Craft
Thu, Apr 30, 10:00am - 11:00am
Manchester Meeting Room
Paint a spring theme wind chime.
Houseplant Hospital: Diagnosing Your sick Plants
Thu, Apr 30, 1:00pm - 3:00pm
Bring in your ailing plants to have a Master Gardener take a look and see what could be the problem.
Teen Poetry Night
Thu, Apr 30, 6:00pm - 7:00pm
Teens will celebrate National Poetry Month by participating in Blackout & Slam Poetry. Ages 13 - 18. Please add siblings attending as guests and list each teen attending with their age.
May Scavenger Hunt- Flowers
Fri, May 01, All day
Family Program. For the month of May, search the children's department to find all of the images on the check-off sheet. The images will be of different types of flowers.
Stars, Stripes, and Spies: Double Lives of Hollywood Legends
Fri, May 01, 11:00am - 12:00pm
The Golden Age of Hollywood produced many great icons on stage and film. These patriotic celebrities used their status to voluntarily engage in dangerous counterintelligence to fight the Nazi menace.
Introduction to Managing Your Privacy
Mon, May 04, 11:00am - 12:00pm
Manchester Meeting Room
Protect your personal information and take control of your digital life.
Registration opens Monday, April 20 2026 at 9:00am
Tween & Teen Bubble Tea - Celebrate Asian American Pacific Islander Heritage Month
Mon, May 04, 4:00pm - 5:00pm
Make bubble tea in celebration of Asian American Pacific Islander Heritage Month. Ages 10 - 16. Please add siblings attending as guests & list each teen attending with their age. Potential allergens.
Manchester Daytime Book Discussion
Tue, May 05, 10:15am - 11:30am
Book Title: "Afterlife" by Julia Alvarez
Tween & Teen Anime Club
Tue, May 05, 4:00pm - 5:00pm
Tweens & teens will watch episodes of different, iconic anime. Ages 10 - 16. Please add siblings attending as guests and list each teen attending with their age.
Money Munchkins
Wed, May 06, 10:00am - 11:00am
Ages 2-5. Join us for an hour of immersive play as children have the opportunity to practice ordering food, paying with play money, and earning money.  Registration is required.
Mini Moguls
Wed, May 06, 4:00pm - 5:00pm
Ages 6-12.  Children will be given a set amount of play money to start the program and must determine what to buy, save, budget for, and create to succeed in this challenge. Registration is required.
Shore Memory Cafe - Shore Memory Cafe
Thu, May 07, 10:00am - 11:00am
Early-Stage Memory Cafés provide opportunities for concerned persons experiencing early cognitive decline, and for those diagnosed with early-stage memory loss, and their care partner(s) to meet.
Rescheduled
Voices in Ink - Celebrating Asian-American Authors
Thu, May 07, 2:00pm - 3:00pm
New date Thursday, May 14, 10:00am - 11:00am
Discover the powerful stories of Asian American authors and explore how their voices shape culture, identity, and the American experience. Please register.
Lego Club
Thu, May 07, 6:00pm - 7:00pm
Ages 6-12. Come to the Manchester Library to build something amazing with our Legos! Registration is required.
Give a Mouse a Cookie Putt-Putt
Sat, May 09, 10:00am - 11:00am
Ages 2-5. Come to the Manchester Library anytime between 10 and 11am to play putt-putt throughout a book themed course. Registration is required.
Microscope Mystery
Sat, May 09, 2:00pm - 4:00pm
Ages 6-12. Try out our microscope at the Manchester Branch and guess what you see. Drop ins welcome. 
Adult with Special Needs Craft
Mon, May 11, 10:00am - 11:00am
Manchester Meeting Room
Create a summer craft
Registration opens Monday, April 27 2026 at 9:00am
Ask a Master Gardener
Mon, May 11, 1:00pm - 3:00pm
Drop in and talk to a Master Gardener from the Rutgers Master Gardeners of Ocean County.
Stage Crew
Mon, May 11, 6:00pm - 7:00pm
Ages 6-12. Help make props for our Tiny Prom happening the week after. Get hands-on experience designing sets, event creation, and helping the community. Registration is required.
Registration opens Monday, April 20 2026 at 9:00am
Playdate- Toddler
Tue, May 12, 9:30am - 10:15am
Ages 0-3. Open playtime in our meeting room. Babies not yet walking and their caregivers are welcome to join us in the baby area to play and talk with other caregivers. Registration Required.
Registration opens Tuesday, April 21 2026 at 9:00am
Playdate-Preschool
Tue, May 12, 10:30am - 11:15am
Ages 2-5. Open playtime in our meeting room. Registration Required.
Registration opens Tuesday, April 21 2026 at 9:00am
Writers Group
Tue, May 12, 2:00pm - 4:00pm
Manchester Meeting Room
Bring your poetry, essays, and short stories. The Writers Group critiques each other's works and provides feedback
YA Online Block Builders
Wed, May 13, 4:00pm - 5:00pm
Teens, ages 13 - 18, will practice building skills by playing Bloxd.io. Registration is required. Please add siblings attending as guests and list each tween/teen attending with their age.
Registration opens Wednesday, April 22 2026 at 9:00am
Voices in Ink - Celebrating Asian-American Authors
Thu, May 14, 10:00am - 11:00am
Manchester Meeting Room
Discover the powerful stories of Asian American authors and explore how their voices shape culture, identity, and the American experience. Please register.
Registration opens Thursday, April 23 2026 at 9:00am
Book Lovers Book Cafe
Thu, May 14, 2:00pm - 3:00pm
Book Lovers Book Cafe. Adult Program. Please register.
Hooked On Yarn: A Knitting and Crocheting Group
Thu, May 14, 2:00pm - 4:00pm
Manchester Meeting Room B
Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
Tween & Teen Chess & Checkers Club
Thu, May 14, 6:00pm - 7:00pm
Tweens & teens will learn to play and practice chess & checkers with one another. Ages 8 - 18. Registration is required. Please add siblings attending as guests and list each of their ages.
Registration opens Thursday, April 23 2026 at 9:00am
Homeschool Hangout Book Discussion: A Different Pond
Fri, May 15, 10:00am - 11:00am
Ages 6-12. Hang out with other homeschool families and participate in a book discussion. This month we will read A Different Pond by Bao Phi. Registration Required.  
Registration opens Friday, April 24 2026 at 9:00am
The Recharge
Mon, May 18, 11:00am - 12:30pm
Manchester Meeting Room
Caregiver Volunteers of Central Jersey, in partnership with the Ocean County Library, is offering a support group for caregivers and their loved ones who are experiencing memory loss.
Tiny Prom- Session 1
Mon, May 18, 6:00pm - 6:45pm
Ages 6m-6. Dress up and party at the Manchester Library during Tiny Prom! There will be games, activities, a dance floor, and snacks. Please notify staff of allergy concerns. Registration required.
Registration opens Monday, April 27 2026 at 9:00am
Tiny Prom- Session 2
Tue, May 19, 9:30am - 10:15am
Ages 6m-6. Dress up and party at the Manchester Library during Tiny Prom! There will be games, activities, a dance floor, and snacks. Please notify staff of allergy concerns. Registration required.
Registration opens Tuesday, April 28 2026 at 9:00am
Tiny Prom- Session 3
Tue, May 19, 10:30am - 11:15am
Ages 6m-6. Dress up and party at the Manchester Library during Tiny Prom! There will be games, activities, a dance floor, and snacks. Please notify staff of allergy concerns. Registration required.
Registration opens Tuesday, April 28 2026 at 9:00am
All about Dieting
Wed, May 20, 2:00pm - 3:00pm
Manchester Meeting Room
Don't let your goals go astray, learn to eat great every day!
Registration opens Wednesday, April 29 2026 at 9:00am
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