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This educational program is for people aged 60+ who are looking to learn how to stay healthy and meet new people. Presented by the Mental Health Association in New Jersey.
This educational program offers six lessons that cover a wide range of topics:
· Learn about the aging process and how to make healthy lifestyle choices.
· Celebrate this exciting stage of life and all the benefits that come with it.
· Discuss risk factors and behaviors you should avoid to stay healthy.
· Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
· Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive.
This program is funded in part by a grant from the Ocean County Board of Commissioners.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |