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Register 12 Seats Remaining

Introduction to Mindfulness Meditation
2025-09-13 10:00:00 2025-09-13 11:00:00 America/New_York Introduction to Mindfulness Meditation Join us in some quiet time of self-care to experience and embody mindfulness through guided meditation. Learn the art of being in the moment and reclaim peace and the simple pleasure of slowing down. Jackson Branch - Jackson Meeting Room

Saturday, September 13
10:00am - 11:00am

Add to Calendar 2025-09-13 10:00:00 2025-09-13 11:00:00 America/New_York Introduction to Mindfulness Meditation Join us in some quiet time of self-care to experience and embody mindfulness through guided meditation. Learn the art of being in the moment and reclaim peace and the simple pleasure of slowing down. Jackson Branch - Jackson Meeting Room

Jackson Branch

Jackson Meeting Room

Join us in some quiet time of self-care to experience and embody mindfulness through guided meditation. Learn the art of being in the moment and reclaim peace and the simple pleasure of slowing down.

What does it mean to meditate? What is mindfulness? Join us in some quiet time of self-care to experience and embody mindfulness through guided meditation. Learn the art of present moment awareness and reclaim peace, clarity and the simple pleasure of slowing down. Open to new and skilled practitioners. Followed with Q&A

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.

Sponsored by the Friends of The Jackson Library.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | MeditationOCL |

Jackson Branch
Phone: (732) 928-4400
Hours
Mon, Aug 11 9:00AM to 9:00PM
Tue, Aug 12 9:00AM to 9:00PM
Wed, Aug 13 9:00AM to 9:00PM
Thu, Aug 14 9:00AM to 9:00PM
Fri, Aug 15 9:00AM to 5:00PM
Sat, Aug 16 9:00AM to 5:00PM
Sun, Aug 17 1:00PM to 5:00PM
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Upcoming Events

Jackson Sensory Space Open Hours
Sun, Aug 17, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 18, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Tween Cupcake Decorating - Ages 8-12
Mon, Aug 18, 2:30pm - 3:30pm
Storytime Room
Come make a delicious work of art! Ages 8-12. Potential Allergens, please contact Jackson Youth Services for more information. Sponsored by the Jackson Friends of the Library. Please register.
This event is full
Jackson Sensory Space Open Hours
Mon, Aug 18, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 18, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Aug 19, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Sound Bowls: A Vibe Session with Kate
Tue, Aug 19, 11:00am - 12:00pm
Jackson Meeting Room
Join Kate for a calming sound bath experience using crystal singing bowls. Registration required. 
Jackson Sensory Space Open Hours
Tue, Aug 19, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
The Happy Habits Club - Ages 4-7
Tue, Aug 19, 2:30pm - 3:30pm
Jackson Meeting Room
Learn social and emotional learning through storytelling and interesting activities! Presented by NJ4S Compass Ocean County. Ages 4-7.
Jackson Writers' Group
Tue, Aug 19, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
Jackson Sensory Space Open Hours
Wed, Aug 20, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Wed, Aug 20, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Escape Room - Ages 8-12
Wed, Aug 20, 2:30pm - 3:30pm
Storytime Room
Can you escape the room? Ages 8-12. Registration Required.
English Conversation Group
Wed, Aug 20, 6:30pm - 8:30pm
Jackson Quiet Study Room
New to speaking English? A local volunteer will assist non-native English speakers practice conversational English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Aug 21, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Paint a Memory Box
Thu, Aug 21, 10:30am - 11:30am
Makerspace
Paint a hexagonal wooden latch-box to store precious memories or trinkets in honor of Senior Citizens Day on 8/22/25. All materials provided.
This event is full
Jackson Sensory Space Open Hours
Thu, Aug 21, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Art Club - Ages 6-12
Thu, Aug 21, 2:30pm - 3:30pm
Storytime Room
Come get creative! Ages 6-12. Please Register.
This event is full
Jackson Friends of the Library
Thu, Aug 21, 4:00pm - 6:00pm
Jackson Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Jackson Sensory Space Open Hours
Fri, Aug 22, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Aug 22, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 23, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Teen Summer Craft Drop-In - Ages 12-18
Sat, Aug 23, 10:00am - 4:00pm
Drop into the Teen Zone to create a summer themed craft!
Jackson Sensory Space Open Hours
Sat, Aug 23, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Aug 24, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 25, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 25, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Mon, Aug 25, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Aug 26, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Aug 26, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Ping-Pong Ball Lantern - Ages 6 - 12
Tue, Aug 26, 2:30pm - 3:30pm
Come and make a DIY lantern using ping pong ball and tea light. Please register.
This event is full
Blending Fun with Amy - Ice Cream Edition - Ages 12-18
Tue, Aug 26, 6:00pm - 7:00pm
Jackson Meeting Room
Join us for a FUN and kind of educational ice cream making demo and tasting program. Sponsored by Jackson Friends of the Library.
Jackson Sensory Space Open Hours
Wed, Aug 27, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Only One You! - Ages 7-9
Wed, Aug 27, 11:00am - 12:00pm
Jackson Meeting Room
Let's learn about the different feelings and interests we have, as well as the feelings and interests of our friends. Presented by the Ocean County Health Department.
Jackson Sensory Space Open Hours
Wed, Aug 27, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
English Conversation Group
Wed, Aug 27, 6:30pm - 8:30pm
Jackson Quiet Study Room
New to speaking English? A local volunteer will assist non-native English speakers practice conversational English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Aug 28, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Thu, Aug 28, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Drop-in Crafts - All Ages
Thu, Aug 28, 2:00pm - 4:00pm
Drop by the Children's section to make a craft!
Make a Beeswax Wrap
Thu, Aug 28, 2:30pm - 4:00pm
Makerspace
Come join us in making beeswax wraps.
This event is full
Jackson Sensory Space Open Hours
Fri, Aug 29, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Aug 29, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 30, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 30, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Sep 02, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Storytime - Ages 3-5 years
Tue, Sep 02, 10:30am - 11:30am
Storytime Room
Join us for stories, songs, and a craft perfect for children ages 3 years to 5 years. Please register.
Jackson Sensory Space Open Hours
Tue, Sep 02, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Tuesday Muse Book Discussion Group
Tue, Sep 02, 1:00pm - 3:00pm
Jackson Quiet Study Room
Book Title: Mystery of Mrs.Christie by Marie Benedict
Jackson Writers' Group
Tue, Sep 02, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
Jackson Sensory Space Open Hours
Wed, Sep 03, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Wed, Sep 03, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Let's be Mindful! - Ages 4-7
Wed, Sep 03, 2:00pm - 3:00pm
Jackson Meeting Room
Learn mindfulness and wellness with techniques perfectly geared for 4-7 year olds. Featuring Marty the Therapy dog! Presented by NJ4S Compass Ocean County. Please Register.
Let's be Mindful! - Ages 8-12
Wed, Sep 03, 3:00pm - 4:00pm
Learn mindfulness and wellness with techniques perfectly geared for 8-12 year olds. Featuring Marty the Therapy dog! Presented by NJ4S Compass Ocean County. Please Register.
Mobsters and Mayhem: Prohibition on the Jersey Shore
Wed, Sep 03, 6:00pm - 7:30pm
Jackson Meeting Room
Historian Greg Caggiano examines Prohibition in New Jersey with stories of mob violence, rum-running, corruption, and Vito Genovese's role in turning the Jersey Shore into a crime hotspot.
English Conversation Group
Wed, Sep 03, 6:30pm - 8:30pm
Jackson Quiet Study Room
New to speaking English? A local volunteer will assist non-native English speakers practice conversational English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Sep 04, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Thu, Sep 04, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Sep 05, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Drop in Crafts: Lumberjack Day - All Ages
Fri, Sep 05, 10:00am - 2:00pm
Come make some crafts in the Children's Section!
Jackson Sensory Space Open Hours
Fri, Sep 05, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Maker Building Drop-in - All Ages
Sat, Sep 06, 10:00am - 2:00pm
Join us in the Children's Department for some building fun. All ages.
Sensory-Friendly Drop-In Saturday Morning Cartoons - All Ages
Sat, Sep 06, 10:30am - 12:30pm
Sensory Space
Watch cartoons upstairs in the sensory space.
Jackson Sensory Space Open Hours
Sat, Sep 06, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Sep 07, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Sep 08, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Sep 08, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Nurturing Yourself - Mindfulness for Parents and Caregivers of Young Children
Mon, Sep 08, 11:00am - 12:00pm
Jackson Meeting Room
This hour-long interactive mindfulness session is designed specifically for parents and caregivers of children aged 0-5. Presented by Central Jersey Family Health Consortium.
Jackson Sensory Space Open Hours
Mon, Sep 08, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Sep 09, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Sensory Play & Toddler Building - Ages 2-5
Tue, Sep 09, 10:30am - 11:30am
Storytime Room
Explore your senses with fun station-based play. Please register.
Registration opens Saturday, August 23 2025 at 9:00am
Jackson Sensory Space Open Hours
Tue, Sep 09, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Afternoon Book Group
Tue, Sep 09, 1:00pm - 3:00pm
Jackson Meeting Room
Book Title: Hello Beautiful by Ann Napolitano
Jackson Sensory Space Open Hours
Wed, Sep 10, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Fall Prevention - A Balancing Act
Wed, Sep 10, 10:30am - 11:30am
Jackson Meeting Room
According to experts, falls are one of the leading causes of serious injury in the elderly.
Register
Jackson Sensory Space Open Hours
Wed, Sep 10, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
English Conversation Group
Wed, Sep 10, 6:30pm - 8:30pm
Jackson Quiet Study Room
New to speaking English? A local volunteer will assist non-native English speakers practice conversational English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Sep 11, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Babytime - 0 - 18 months
Thu, Sep 11, 10:30am - 11:30am
Storytime Room
Join us for 15 - 20 minutes of songs and activities followed by an hour of adult and child socialization. Ages 0 - 18 months. Please Register.
Registration opens Thursday, August 21 2025 at 10:30am
Jackson Sensory Space Open Hours
Thu, Sep 11, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Spams and Scams and Fraud: Lets Not Be a Victim
Thu, Sep 11, 2:30pm - 4:00pm
Jackson Meeting Room
Please join Laura Reeves, CFP®, CRPC®, for an enlightening seminar focused on identifying common scams while safeguarding your personal information. Please register.
Grandparents' Day Drop-in Crafts - All Ages
Fri, Sep 12, 10:00am - 2:00pm
Celebrate your grandparents with special DIY crafts.
Sensory Friendly Movie: Many Adventures of Winnie the Pooh
Fri, Sep 12, 10:30am - 12:00pm
Sensory Space
Join us for a Sensory Friendly viewing of The Many Adventures of Winnie the Pooh (1977, G, 77 mins).
Jackson Sensory Space Open Hours
Fri, Sep 12, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Sep 13, 9:30am - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Introduction to Mindfulness Meditation
Sat, Sep 13, 10:00am - 11:00am
Jackson Meeting Room
Join us in some quiet time of self-care to experience and embody mindfulness through guided meditation. Learn the art of being in the moment and reclaim peace and the simple pleasure of slowing down.
Exploring Hispanic Roots with Genealogist Irisnery
Sat, Sep 13, 2:00pm - 3:00pm
Jackson Meeting Room
In celebration of Hispanic Heritage Month, learn how to explore your Hispanic Roots with Genealogist Irisnery Flores. Please register. This is an in-person & virtual presentation.
Jackson Sensory Space Open Hours
Sun, Sep 14, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Sep 15, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Adults with Special Challenges Storytime
Mon, Sep 15, 10:30am - 11:30am
Jackson Meeting Room
A storytime event perfect for Adults with Special Challenges. Ages 18 and over.
Jackson Sensory Space Open Hours
Mon, Sep 15, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Sep 15, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Sep 16, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Ocean County Health Department: Dental Health
Tue, Sep 16, 10:00am - 11:00am
Jackson Meeting Room
Oral health is a window into overall health. Research has shown that gingivitis raises the risk for heart disease, and strokes. This program will promote awareness and the benefits of good oral health
Adults w/ Special Challenges Craft: Create a Leaf Sprite
Tue, Sep 16, 12:30pm - 1:30pm
Jackson Quiet Study Room
Create a Leaf Sprite to celebrate Fall!
Jackson Sensory Space Open Hours
Tue, Sep 16, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
National Guac Day - Ages 8-12
Tue, Sep 16, 3:30pm - 4:30pm
Makerspace
Get ready to mash, mix, and taste! In this hands-on session, tweens will learn how to make their own delicious guacamole from scratch. Please register. Please inquire for possible allergens.
Registration opens Tuesday, August 26 2025 at 3:30pm
Teen Advisory Board (TAB) - Ages 12-18
Tue, Sep 16, 6:00pm - 7:00pm
Gain valuable leadership skills and earn community service hours through our Teen Advisory Board (TAB).
Jackson Writers' Group
Tue, Sep 16, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
See all events