This educational program is for people aged 60+ who are looking to learn how to stay healthy and meet new people. Presented by the Mental Health Association in New Jersey
This educational program offers six lessons that cover a wide range of topics:
Learn about the aging process and how to make healthy lifestyle choices.
Celebrate this exciting stage of life and all the benefits that come with it.
Discuss risk factors and behaviors you should avoid to stay healthy.
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive.
This program is funded in part by a grant from the Ocean County Board of Commissioners.
AGE GROUP: | Seniors |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |