A Registered Dietitian from Hackensack Meridian Health, will share advice on foods that can help your heart health and long-term healthy life-style by following the Mediterranean or Dash diet.
The Mediterranean and Dash diet have been known to lower cholesterol, lower blood pressure and improve overall heart health. Join us as we welcome a Registered Dietitian from Hackensack Meridian Health, who will share advice on foods that can help your heart health and long-term healthy life-style by following the Mediterranean or Dash diet.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |