Register 7 Seats Remaining
Realign your mind, body, and spirit as you go on a mindful journey in a tranquil sound healing session with Nicole Dietz. A signed waiver is required. Sponsored by Jackson Friends of the Library.
The crystal sound bowl will ease your stress while the guided meditation relaxes your body, putting you in a restful state of mind. Please bring a blanket, pillow, or mat to be comfortable during this session.
A waiver will be required to be signed at or before the program in order to participate. Presented by Nicole Dietz, a guided meditation and sound healing coach and certified yoga instructor. Sponsored by Jackson Friends of the Library. Please register.
Mindful Movement is an agency run by owner Nicole Dietz, who has practiced meditation and yoga for over ten years. She has certifications in Yin Yoga, Kids Yoga, Vinyasa, Mindful Stress Reduction/Meditation and Sound Healing.
Mon, Feb 10 | 9:00AM to 9:00PM |
Tue, Feb 11 | 9:00AM to 9:00PM |
Wed, Feb 12 | 11:00AM to 9:00PM |
(Delayed opening for inclement weather.) | |
Thu, Feb 13 | 9:00AM to 9:00PM |
Fri, Feb 14 | 9:00AM to 5:00PM |
Sat, Feb 15 | 9:00AM to 5:00PM |
Sun, Feb 16 | 1:00PM to 5:00PM |
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