Guided Meditation and Sound Bowl Healing
2025-03-01 10:30:00
2025-03-01 11:30:00
America/New_York
Guided Meditation and Sound Bowl Healing
Realign your mind, body, and spirit as you go on a mindful journey in a tranquil sound healing session with Nicole Dietz. A signed waiver is required. Sponsored by Jackson Friends of the Library.
Jackson Branch - Jackson Meeting Room
Saturday, March 01
10:30am - 11:30am
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2025-03-01 10:30:00
2025-03-01 11:30:00
America/New_York
Guided Meditation and Sound Bowl Healing
Realign your mind, body, and spirit as you go on a mindful journey in a tranquil sound healing session with Nicole Dietz. A signed waiver is required. Sponsored by Jackson Friends of the Library.
Jackson Branch - Jackson Meeting Room
Jackson Branch
Jackson Meeting RoomRealign your mind, body, and spirit as you go on a mindful journey in a tranquil sound healing session with Nicole Dietz. A signed waiver is required. Sponsored by Jackson Friends of the Library.
The crystal sound bowl will ease your stress while the guided meditation relaxes your body, putting you in a restful state of mind. Please bring a blanket, pillow, or mat to be comfortable during this session.
A waiver will be required to be signed at or before the program in order to participate. Presented by Nicole Dietz, a guided meditation and sound healing coach and certified yoga instructor. Sponsored by Jackson Friends of the Library. Please register.
Mindful Movement is an agency run by owner Nicole Dietz, who has practiced meditation and yoga for over ten years. She has certifications in Yin Yoga, Kids Yoga, Vinyasa, Mindful Stress Reduction/Meditation and Sound Healing.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
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