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Mindfulness Meditation: Three Poisons
2025-07-12 10:30:00 2025-07-12 11:30:00 America/New_York Mindfulness Meditation: Three Poisons Explore three basic causes of suffering in this compassion based meditation. Presented by Shazia Zaman, a certified mindfulness meditation practitioner. Jackson Branch - Jackson Meeting Room

Saturday, July 12
10:30am - 11:30am

Add to Calendar 2025-07-12 10:30:00 2025-07-12 11:30:00 America/New_York Mindfulness Meditation: Three Poisons Explore three basic causes of suffering in this compassion based meditation. Presented by Shazia Zaman, a certified mindfulness meditation practitioner. Jackson Branch - Jackson Meeting Room

Jackson Branch

Jackson Meeting Room

Explore three basic causes of suffering in this compassion based meditation. Presented by Shazia Zaman, a certified mindfulness meditation practitioner.

Join us as we navigate the three basics causes of suffering in this compassion based meditation. Learn to use different mindfulness tools to explore and address with care, patience, persistence and deep compassion what lies at the root of these inflictions. Open to new and skilled practitioners. 

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.

Sponsored by the Jackson Friends of the Library.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Jackson Branch
Phone: (732) 928-4400
Hours
Mon, Jul 28 9:00AM to 9:00PM
Tue, Jul 29 9:00AM to 9:00PM
Wed, Jul 30 9:00AM to 9:00PM
Thu, Jul 31 9:00AM to 9:00PM
Fri, Aug 01 9:00AM to 5:00PM
Sat, Aug 02 9:00AM to 5:00PM
Sun, Aug 03 1:00PM to 5:00PM
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Upcoming Events

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Fri, Aug 01, 1:00pm - 4:30pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Join Jean Montgomerie from the New Jersey Bluebird Society for a presentation about these beautiful North American and Jackson residents.
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Wed, Aug 06, 11:00am - 12:00pm
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Come out to this hands-on class and learn how to make some of the most popular balloon animals! Please register.
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Wed, Aug 06, 1:00pm - 8:30pm
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Learn How to Create a Small-Scale Indoor Compost System - With The Ocean County Department of Solid Waste Management
Wed, Aug 06, 2:30pm - 3:30pm
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English Conversation Group
Wed, Aug 06, 6:30pm - 8:30pm
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Thu, Aug 07, 10:30am - 11:30am
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Fri, Aug 08, 11:00am - 12:00pm
Jackson Meeting Room
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Tue, Aug 12, 9:30am - 12:00pm
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Tue, Aug 12, 10:00am - 2:00pm
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Thu, Aug 14, 11:00am - 12:00pm
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Learn what makes reptiles and amphibians unique from other animals. Please register.
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Jackson Sensory Space Open Hours
Thu, Aug 14, 1:00pm - 8:30pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Fri, Aug 15, 9:30am - 12:00pm
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Adults with Special Challenges Craft: 2D Newspaper Shark
Fri, Aug 15, 10:30am - 11:30am
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Join us to create a 2D Newspaper Shark craft!
Jackson Sensory Space Open Hours
Fri, Aug 15, 1:00pm - 4:30pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 16, 9:30am - 12:00pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 16, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Aug 17, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 18, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Tween Cupcake Decorating - Ages 8-12
Mon, Aug 18, 2:30pm - 3:30pm
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Come make a delicious work of art! Ages 8-12. Potential Allergens, please contact Jackson Youth Services for more information. Sponsored by the Jackson Friends of the Library. Please register.
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Mon, Aug 18, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Mon, Aug 18, 6:30pm - 8:30pm
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Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
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Tue, Aug 19, 9:30am - 12:00pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Sound Bowls: A Vibe Session with Kate
Tue, Aug 19, 11:00am - 12:00pm
Jackson Meeting Room
Join Kate for a calming sound bath experience using crystal singing bowls. Registration required. 
Jackson Sensory Space Open Hours
Tue, Aug 19, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
The Happy Habits Club - Ages 4-7
Tue, Aug 19, 2:30pm - 3:30pm
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Learn social and emotional learning through storytelling and interesting activities! Presented by NJ4S Compass Ocean County. Ages 4-7. Please Register.
Jackson Writers' Group
Tue, Aug 19, 6:30pm - 8:30pm
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Bring your work, any genre.
Jackson Sensory Space Open Hours
Wed, Aug 20, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Wed, Aug 20, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Wed, Aug 20, 2:30pm - 3:30pm
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Can you escape the room? Ages 8-12. Registration Required.
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English Conversation Group
Wed, Aug 20, 6:30pm - 8:30pm
Jackson Quiet Study Room
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Thu, Aug 21, 9:30am - 12:00pm
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Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Thu, Aug 21, 10:30am - 11:30am
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Paint a hexagonal wooden latch-box to store precious memories or trinkets in honor of Senior Citizens Day on 8/22/25. All materials provided.
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Jackson Sensory Space Open Hours
Thu, Aug 21, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Art Club - Ages 6-12
Thu, Aug 21, 2:30pm - 3:30pm
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Come get creative! Ages 6-12. Please Register.
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Jackson Friends of the Library
Thu, Aug 21, 4:00pm - 6:00pm
Jackson Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Jackson Sensory Space Open Hours
Fri, Aug 22, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Aug 22, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Aug 23, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Teen Summer Craft Drop-In - Ages 12-18
Sat, Aug 23, 10:00am - 4:00pm
Drop into the Teen Zone to create a summer themed craft!
Jackson Sensory Space Open Hours
Sat, Aug 23, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Aug 24, 1:30pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Aug 25, 9:30am - 4:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Aug 25, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Mon, Aug 25, 5:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Aug 26, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Tue, Aug 26, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Ping-Pong Ball Lantern - Ages 6 - 12
Tue, Aug 26, 2:30pm - 3:30pm
Come and make a DIY lantern using ping pong ball and tea light. Please register.
Registration opens Thursday, August 7 2025 at 9:00am
Blending Fun with Amy - Ice Cream Edition - Ages 12-18
Tue, Aug 26, 6:00pm - 7:00pm
Jackson Meeting Room
Join us for a FUN and kind of educational ice cream making demo and tasting program. Sponsored by Jackson Friends of the Library.
Registration opens Tuesday, August 5 2025 at 6:00pm
Jackson Sensory Space Open Hours
Wed, Aug 27, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Only One You! - Ages 7-9
Wed, Aug 27, 11:00am - 12:00pm
Jackson Meeting Room
Let's learn about the different feelings and interests we have, as well as the feelings and interests of our friends. Presented by the Ocean County Health Department.
Registration opens Wednesday, August 6 2025 at 11:00am
Jackson Sensory Space Open Hours
Wed, Aug 27, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
English Conversation Group
Wed, Aug 27, 6:30pm - 8:30pm
Jackson Quiet Study Room
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Jackson Sensory Space Open Hours
Thu, Aug 28, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Thu, Aug 28, 1:00pm - 8:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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Jackson Sensory Space Open Hours
Fri, Aug 29, 9:30am - 12:00pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Aug 29, 1:00pm - 4:30pm
Sensory Space
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
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