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Chair Yoga for Adults : Series with Linda Higley

Session 4 of 4

2025-02-12 14:00:00 2025-02-12 15:00:00 America/New_York Chair Yoga for Adults : Series with Linda Higley This is session 4 of 4 Manchester Branch -

Wednesday, February 12
2:00pm - 3:00pm

Add to Calendar 2025-02-12 14:00:00 2025-02-12 15:00:00 America/New_York Chair Yoga for Adults : Series with Linda Higley This is session 4 of 4 Manchester Branch -

This is session 4 of 4

This is week 4 of a 4-week Chair Yoga series for Adults with certified instructor Linda Higley. This gentle, seated yoga practice is perfect for those looking to improve flexibility, balance, and relaxation without the need to get on the floor. Ideal for all fitness levels, Chair Yoga helps reduce stress and promote overall well-being. No experience is necessary, and all are welcome! The January 22, first session registration will enroll attendees in all four sessions. Registration will be closed when the first session begins. 

*A waiver form must be signed and completed by each person attending the chair yoga program at the start of the program in order to participate. 

Link to the first session

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | YogaOCL | MeditationOCL |

Manchester Branch
Phone: (732) 657-7600
Hours
Mon, Jul 14 9:00AM to 9:00PM
Tue, Jul 15 9:00AM to 9:00PM
Wed, Jul 16 9:00AM to 9:00PM
Thu, Jul 17 9:00AM to 9:00PM
Fri, Jul 18 9:00AM to 5:00PM
Sat, Jul 19 9:00AM to 5:00PM
Sun, Jul 20 Closed
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