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Registration now closed

Meditation using six healing sounds

Use sound vibration to transform negative emotions.
2024-09-23 14:00:00 2024-09-23 15:00:00 America/New_York Meditation using six healing sounds Help clear your body of stress by using sounds and visualization. Manchester Branch - Manchester Meeting Room

Monday, September 23
2:00pm - 3:00pm

Add to Calendar 2024-09-23 14:00:00 2024-09-23 15:00:00 America/New_York Meditation using six healing sounds Help clear your body of stress by using sounds and visualization. Manchester Branch - Manchester Meeting Room

Manchester Branch

Manchester Meeting Room

Help clear your body of stress by using sounds and visualization.

This program can be practiced sitting or standing.  

Presented by Shelly Botwinick, MA in Holistic Health from Georgian Court University, specializing in sound healing.  She is an energy medicine practitioner and an adjunct professor at Mercer County Community College.

Sponsored by Friends of the Manchester Branch.

AGE GROUP: | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | MentalHealth |

Manchester Branch
Phone: (732) 657-7600
Hours
Mon, Jul 07 9:00AM to 9:00PM
Tue, Jul 08 9:00AM to 9:00PM
Wed, Jul 09 9:00AM to 9:00PM
Thu, Jul 10 9:00AM to 9:00PM
Fri, Jul 11 9:00AM to 5:00PM
Sat, Jul 12 9:00AM to 5:00PM
Sun, Jul 13 Closed
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Upcoming Events

Chicks with Sticks: A Knitting and Crocheting Group
Thu, Jul 10, 2:00pm - 4:00pm
Manchester Meeting Room
Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
Birch Tree Painting for Adults
Thu, Jul 10, 2:00pm - 3:00pm
Paint your very own forest of Birch Trees using yarn and paint. Limited supply. Please register.
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Therapy Dog Visit
Thu, Jul 10, 6:00pm - 7:00pm
Teens will meet with a therapy dog. Ages 12 - 18. Registration is required. Please add siblings attending as guests and list each tween/teen attending with their age.
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Trickshots
Thu, Jul 10, 7:00pm - 8:00pm
Teens will participate in different trick shot challenges involving ping pong balls. Ages 12 - 18. Registration is required. Please add siblings attending as guests and list each of their ages.
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Sign Language Name Plate Craft
Fri, Jul 11, 10:00am - 12:00pm
Manchester Meeting Room
Ages 5-12. Learn about sign language and celebrate Disability Pride Month by making your own name plate using sign language. Registration is required.
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Story and a Craft
Sat, Jul 12, 10:30am - 11:15am
Ages 2-6. Come to the library to listen to a story and make a craft. Registration is required.
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Having Fun with Sign Language for Adults: Part I
Mon, Jul 14, 2:00pm - 3:00pm
Learn some sign language basics in this two part series which will be held in a fun and informal setting. Registration for this event also includes registration for Part II on Monday, 7/21 at 2PM.
Fur, Feathers, and Scales - presented by Cedar Run Wildlife Refuge
Mon, Jul 14, 6:30pm - 7:30pm
Manchester Meeting Room
Ages 5-12. Join Cedar Run Wildlife Refuge for a fun talk featuring live animals. Registration is required.
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The Five Love Languages
Tue, Jul 15, 2:00pm - 3:00pm
The Five Love Languages: Understanding the Ways We Give and Receive Love for Better Relationships. Adult Program. Please register.
Bluey Party- Toddler
Wed, Jul 16, 9:30am - 10:15am
Manchester Meeting Room
Ages 6m-3. Have fun dancing, playing games, and doing fun activities at this Bluey themed party. Please notify staff of food allergy concerns. Registration is required.
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Bluey Party- Preschool
Wed, Jul 16, 10:30am - 11:15am
Manchester Meeting Room
Ages 2-6. Have fun dancing, playing games, and doing fun activities at this Bluey themed party. Please notify staff of food allergy concerns. Registration is required.
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The Spirit of Lindbergh - Performed by Neill Hartley
Wed, Jul 16, 2:00pm - 3:00pm
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Experience first-hand the incredible aviation journey that riveted the world! Neill Hartley brings to life aviator Charles Lindbergh and relives his historic 1927 flight across the Atlantic.
Experiment Lab with Science Heroes
Wed, Jul 16, 6:00pm - 7:00pm
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Adults With Special Challenges Craft - Patriotic Star Magnet
Thu, Jul 17, 10:00am - 11:00am
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Create a red, white, and blue star magnet - designed especially for adults with special challenges. Please register as supplies are limited.
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Summer Snacks
Thu, Jul 17, 1:30pm - 2:30pm
Ages 6-12. Learn how to make delicious and nutritious snacks this summer through hands on learning. Please notify staff of food allergy concerns. Registration is required.
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Smoothie Bowls
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Join Jen Klein from RWJBarnabas Health and learn how to make healthy smoothie recipes. Potential allergens. Ages 12 - 18. Registration is required.
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Having Fun with Sign Language for Adults: Part II
Mon, Jul 21, 2:00pm - 3:00pm
This class is a continuation from Part I. This is a two part workshop. Use the link to session #1 to register you for both sessions on 7/14 and 7/21.
Reading Buddies
Mon, Jul 21, 6:30pm - 7:30pm
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Beginning Readers. Practice your reading skills with our teen S.A.I.L. volunteers. Registration is required.
The Recharge
Tue, Jul 22, 11:00am - 12:30pm
Manchester Meeting Room
Caregiver Volunteers of Central Jersey, in partnership with the Ocean County Library, is offering a support group for caregivers and their loved ones.
Teen Minute to Win It
Tue, Jul 22, 2:30pm - 3:30pm
Teens will have the opportunity to participate in a themed game challenge that pits them against each other. Ages 13 - 18. Please register as space is limited.
Paws for Reading- Session 1
Tue, Jul 22, 6:00pm - 6:30pm
Ages 5-8. This program is for beginning readers who would like to practice their reading skills by reading aloud to a trained service dog. Please register.
Paws for Reading- Session 2
Tue, Jul 22, 6:30pm - 7:00pm
Ages 5-8. This program is for beginning readers who would like to practice their reading skills by reading aloud to a trained service dog. Please register.
Better Battery Life
Wed, Jul 23, 2:00pm - 3:00pm
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Get the most out of your devices and keep them running longer between charges with simple tips and tricks to extend the battery life of your phone, tablet, or laptop. Please register.
Playdate - Toddler
Thu, Jul 24, 9:30am - 10:15am
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Ages 6m-3. Open playtime in our meeting room. Registration is required.
Playdate - Preschool
Thu, Jul 24, 10:30am - 11:15am
Manchester Meeting Room
Ages 2-6. Open playtime in our meeting room. Registration is required.
Chicks with Sticks: A Knitting and Crocheting Group
Thu, Jul 24, 2:00pm - 4:00pm
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Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
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Pokemon Putt-Putt- Session 1
Sat, Jul 26, 9:30am - 10:15am
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Family Program. Join us for a fun round of mini golf themed after Pokémon. Registration is required.
Registration opens Saturday, July 12 2025 at 9:00am
Pokemon Putt-Putt- Session 2
Sat, Jul 26, 10:30am - 11:15am
Manchester Meeting Room
Family Program. Join us for a fun round of mini golf themed after Pokémon. Registration is required.
Registration opens Saturday, July 12 2025 at 9:00am
Color Your World - Watercolor Pencil 101
Mon, Jul 28, 2:00pm - 4:00pm
Explore watercolor pencils by sketching and painting an Impressionist masterpiece with guided, step-by-step instruction.
Registration opens Monday, July 14 2025 at 9:00am
Teen Cosplay 101
Mon, Jul 28, 6:30pm - 7:30pm
Learn about fabric selection, armor crafting, wig styling, and the latest trends in cosplay technology. Ages 12 - 18. Please register as space is limited.
Registration opens Monday, July 14 2025 at 9:00am
Snakeman Presents Tropical Birds
Tue, Jul 29, 6:00pm - 7:00pm
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Ages 5-12. Not into snakes or reptiles? We still bring the zoo to your library! Meet and learn about 8-10 of our coolest birds for the best time ever! Registration is required.
Registration opens Tuesday, July 15 2025 at 9:00am
Tween/Teen Chess & Checkers Club
Wed, Jul 30, 11:00am - 12:00pm
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Wed, Jul 30, 2:30pm - 3:30pm
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Build & Play - Preschool
Wed, Aug 06, 10:30am - 11:15am
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Ages 2-6. Calling all future engineers, architects, and sculptors! Join us for playtime with modeling compound and building toys. Registration is required.
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Eating Healthy on a Budget
Wed, Aug 06, 2:00pm - 3:00pm
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Eat well and save money! Discover easy tips for healthy meals on a budget!
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Shore Memory Cafe
Thu, Aug 07, 10:00am - 11:00am
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Thu, Aug 07, 2:00pm - 4:00pm
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