Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Meditation using six healing sounds

Use sound vibration to transform negative emotions.
2024-09-23 14:00:00 2024-09-23 15:00:00 America/New_York Meditation using six healing sounds Help clear your body of stress by using sounds and visualization. Manchester Branch - Manchester Meeting Room

Monday, September 23
2:00pm - 3:00pm

Add to Calendar 2024-09-23 14:00:00 2024-09-23 15:00:00 America/New_York Meditation using six healing sounds Help clear your body of stress by using sounds and visualization. Manchester Branch - Manchester Meeting Room

Manchester Branch

Manchester Meeting Room

Help clear your body of stress by using sounds and visualization.

This program can be practiced sitting or standing.  

Presented by Shelly Botwinick, MA in Holistic Health from Georgian Court University, specializing in sound healing.  She is an energy medicine practitioner and an adjunct professor at Mercer County Community College.

Sponsored by Friends of the Manchester Branch.

AGE GROUP: | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | MentalHealth |

Manchester Branch
Phone: (732) 657-7600
Hours
Mon, Jul 14 9:00AM to 9:00PM
Tue, Jul 15 9:00AM to 9:00PM
Wed, Jul 16 9:00AM to 9:00PM
Thu, Jul 17 9:00AM to 9:00PM
Fri, Jul 18 9:00AM to 5:00PM
Sat, Jul 19 9:00AM to 5:00PM
Sun, Jul 20 Closed
previous
this week
next

Upcoming Events

Having Fun with Sign Language for Adults: Part II
Mon, Jul 21, 2:00pm - 3:00pm
This class is a continuation from Part I. This is a two part workshop. Use the link to session #1 to register you for both sessions on 7/14 and 7/21.
Reading Buddies
Mon, Jul 21, 6:30pm - 7:30pm
Manchester Meeting Room
Beginning Readers. Practice your reading skills with our teen S.A.I.L. volunteers. Registration is required.
The Recharge
Tue, Jul 22, 11:00am - 12:30pm
Manchester Meeting Room
Caregiver Volunteers of Central Jersey, in partnership with the Ocean County Library, is offering a support group for caregivers and their loved ones.
Teen Minute to Win It
Tue, Jul 22, 2:30pm - 3:30pm
Teens will have the opportunity to participate in a themed game challenge that pits them against each other. Ages 13 - 18. Please register as space is limited.
Paws for Reading- Session 1
Tue, Jul 22, 6:00pm - 6:30pm
Ages 5-8. This program is for beginning readers who would like to practice their reading skills by reading aloud to a trained service dog. Please register.
Paws for Reading- Session 2
Tue, Jul 22, 6:30pm - 7:00pm
Ages 5-8. This program is for beginning readers who would like to practice their reading skills by reading aloud to a trained service dog. Please register.
This event is full
Better Battery Life
Wed, Jul 23, 2:00pm - 3:00pm
Manchester Meeting Room
Get the most out of your devices and keep them running longer between charges with simple tips and tricks to extend the battery life of your phone, tablet, or laptop. Please register.
Playdate - Toddler
Thu, Jul 24, 9:30am - 10:15am
Manchester Meeting Room
Ages 6m-3. Open playtime in our meeting room. Registration is required.
This event is full
Playdate - Preschool
Thu, Jul 24, 10:30am - 11:15am
Manchester Meeting Room
Ages 2-6. Open playtime in our meeting room. Registration is required.
This event is full
Chicks with Sticks: A Knitting and Crocheting Group
Thu, Jul 24, 2:00pm - 4:00pm
Manchester Meeting Room
Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
Humanities Board Game Night
Thu, Jul 24, 6:30pm - 8:30pm
Join NJCH for Humanities Board Game Night! Get ready to play a variety of games and enjoy some snacks.
Pokemon Putt-Putt- Session 1
Sat, Jul 26, 9:30am - 10:15am
Manchester Meeting Room
Family Program. Join us for a fun round of mini golf themed after Pokémon. Registration is required.
Pokemon Putt-Putt- Session 2
Sat, Jul 26, 10:30am - 11:15am
Manchester Meeting Room
Family Program. Join us for a fun round of mini golf themed after Pokémon. Registration is required.
This event is full
Color Your World for Adults - Watercolor Pencil 101
Mon, Jul 28, 2:00pm - 4:00pm
Manchester Meeting Room A
Explore watercolor pencils by sketching and painting an Impressionist masterpiece with guided, step-by-step instruction.
This event is full
Teen Cosplay 101
Mon, Jul 28, 6:30pm - 7:30pm
Learn about fabric selection, armor crafting, wig styling, and the latest trends in cosplay technology. Ages 12 - 18. Please register as space is limited.
Snakeman Presents Tropical Birds
Tue, Jul 29, 6:00pm - 7:00pm
Manchester Meeting Room
Ages 5-12. Not into snakes or reptiles? We still bring the zoo to your library! Meet and learn about 8-10 of our coolest birds for the best time ever! Registration is required.
This event is full
Tween/Teen Chess & Checkers Club
Wed, Jul 30, 11:00am - 12:00pm
Tweens will learn to play and practice chess & checkers with one another. Ages 8 - 18. Please register as space is limited.
This event is full
Kids Can Compost
Wed, Jul 30, 2:30pm - 3:30pm
Manchester Meeting Room
Ages 5-11. Learn about composting through a guided hands-on experience from a master composter. Registration is required.
Reading Buddies
Thu, Jul 31, 2:30pm - 3:30pm
Manchester Meeting Room
Beginning Readers. Practice your reading skills with our teen S.A.I.L. volunteers. Registration is required.
Teen Cornhole & Kan Jam
Thu, Jul 31, 6:30pm - 7:30pm
Teens will have the opportunity to partner up and face off against other pairs in cornhole and Kan Jam frisbee games. Ages 12 - 18. Registration is required.
August Scavenger Hunt- Feelings
Fri, Aug 01, 9:00am - 9:00pm
Family Program. Drop in to the children's department to search for hidden images around the library during the month of August.
Sip and Paint
Fri, Aug 01, 10:30am - 11:30am
Manchester Meeting Room
Ages 5-10. Have fun painting pictures and sipping on juice while we watch short videos themed to the paintings. Please notify staff of food allergy concerns. Registration is required.
This event is full
Houseplant Hospital: Diagnosing Your sick Plants
Mon, Aug 04, 1:00pm - 3:00pm
Bring in your ailing plants to have a Master Gardener take a look and see what could be the problem.
Rainbow Magic Party
Mon, Aug 04, 6:30pm - 7:30pm
Manchester Meeting Room
Family Program. Discover what kind of fairy you are, design fairy wings, and make your own fairy house! Please notify staff of food allergy concerns. Registration is required.
Registration opens Monday, July 21 2025 at 9:00am
Manchester Daytime Book Discussion
Tue, Aug 05, 10:15am - 11:30am
Book Title: "News of the World" by Paulette Jiles
Process Painting
Tue, Aug 05, 2:30pm - 3:30pm
Manchester Meeting Room A
Teens will have the opportunity to make artwork while using a variety of different painting techniques. Ages 12 - 18. Registration is required. Please add siblings attending as guests and their ages.
Registration opens Tuesday, July 22 2025 at 9:00am
Build & Play - Toddler
Wed, Aug 06, 9:30am - 10:15am
Manchester Meeting Room
Ages 6m-3. Calling all future engineers, architects, and sculptors! Join us for playtime with modeling compound and building toys. Registration is required.
Registration opens Wednesday, July 23 2025 at 9:00am
Build & Play - Preschool
Wed, Aug 06, 10:30am - 11:15am
Manchester Meeting Room
Ages 2-6. Calling all future engineers, architects, and sculptors! Join us for playtime with modeling compound and building toys. Registration is required.
Registration opens Wednesday, July 23 2025 at 9:00am
Eating Healthy on a Budget
Wed, Aug 06, 2:00pm - 3:00pm
Manchester Meeting Room
Eat well and save money! Discover easy tips for healthy meals on a budget!
Register
Shore Memory Cafe
Thu, Aug 07, 10:00am - 11:00am
Early-Stage Memory Cafés provide opportunities for concerned persons experiencing early cognitive decline, and for those diagnosed with early-stage memory loss, and their care partner(s) to meet.
Book Lovers Book Cafe
Thu, Aug 07, 2:00pm - 3:00pm
Manchester Meeting Room B
Book Lovers Book Cafe. Adult program. Please register.
The Art of Charcuterie with Chef Brian Cook
Thu, Aug 07, 2:00pm - 4:00pm
Manchester Meeting Room A
Come connect with your community. Learn the art of charcuterie. Chef Brian Cook will teach how to create the perfect charcuterie board. Potential allergen. Registration required for each attendee.
Registration opens Thursday, July 24 2025 at 9:00am
Alien Invasion S.T.E.M.
Thu, Aug 07, 6:30pm - 7:30pm
Manchester Meeting Room
Ages 6-12. Have fun doing science experiments while saving the world from an alien invasion.
Registration opens Thursday, July 24 2025 at 9:00am
Sand Art
Sat, Aug 09, 10:30am - 11:30am
Manchester Meeting Room
Ages 5-12. Come to the library to make a sand art project. Registration is required.
Registration opens Saturday, July 26 2025 at 9:00am
Suncatchers
Mon, Aug 11, 2:30pm - 3:30pm
Manchester Meeting Room
Ages 5-12. Have fun making beautiful suncatchers to take home. Dress for a mess. Registration is required.
Registration opens Monday, July 28 2025 at 9:00am
The Navesink Brass Band concert
Mon, Aug 11, 6:30pm - 7:30pm
Manchester Meeting Room
The Navesink Brass Band Concert. Adult Program. Please register.
Registration opens Monday, July 28 2025 at 9:00am
Roxey Ballet
Tue, Aug 12, 10:30am - 11:30am
Manchester Meeting Room
Family Program. A ballet performance that tells the story of a child lost at a zoo who encounters various animals. Told through music and various styles of dance. Ages 0-12. Registration required.
Registration opens Tuesday, July 29 2025 at 9:00am
Writer's Group
Tue, Aug 12, 2:00pm - 4:00pm
Bring your poetry, essays, and short stories. The Writer's Group critiques each other's works and provides feedback.
Smartwatch Savvy
Wed, Aug 13, 2:00pm - 3:00pm
Manchester Meeting Room
The famous Dick Tracy watch now exists! This presentation will give attendees a look at what a smart watch is capable of as well as information on the most common brands. Please register.
Registration opens Wednesday, July 30 2025 at 9:00am
Secrets of Magic Workshop with Joe Fischer
Wed, Aug 13, 6:00pm - 7:00pm
Ages 12-18. Teens are taken behind the scenes to discover the secrets to becoming a magician. Each teen receives their own supplies allowing them to practice and fool their friends.
Registration opens Wednesday, July 30 2025 at 9:00am
Adults with Special Challenges Craft - Under-the-Sea Picture Frame Magnet & Color Your World
Thu, Aug 14, 10:00am - 11:00am
Manchester Meeting Room
Create a sea-sational summer craft made just for adults with special challenges. Make an Under-the-Sea Picture Frame Magnet to show off your summer photos! Please register - supplies are limited.
Registration opens Thursday, July 31 2025 at 9:00am
Chicks with Sticks: A Knitting and Crocheting Group
Thu, Aug 14, 2:00pm - 4:00pm
Manchester Meeting Room
Love to knit or crochet, come to our meeting room and join others with the same passion. Bring your yarn, needles, hooks and current projects.
Tween Yarn Crafts
Fri, Aug 15, 10:00am - 11:00am
Ages 8-12. Join us at the Manchester Branch as we learn all the different ways, we can use yarn to create gifts, accessories, and useful objects we use every day. Registration is required.
Registration opens Friday, August 1 2025 at 9:00am
Mermaid Craft
Sat, Aug 16, 2:00pm - 3:00pm
Manchester Meeting Room
Family Program. Join the children's department for a fun mermaid craft. Registration is required.
Registration opens Saturday, August 2 2025 at 9:00am
See all events