Get a more restful and satisfying sleep, tonight!
Learn some proven tips that you can use right away to fall asleep faster and stay asleep longer. Did you know about 1 in 3 adults in the U.S. do not get enough sleep at night? Because of this, approximately 40 percent of adults fall asleep during the day. Learn how much sleep your body needs to have you functioning at your best. Braven Health's education team will share easy-to-follow tips for you to prepare your mind and body to wind down so you get the best sleep possible. There will be an optional free blood pressure screening after the presentation provided by a Braven Health registered nurse. Braven Health is an affiliate of Horizon Blue Cross Blue Shield of New Jersey and partnership with Hackensack Meridian Health (HMH) and RWJBarnabas Health. REG
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness |
TAGS: | EducationOCL |
Mon, Sep 02 | Closed |
(Labor Day) | |
Tue, Sep 03 | 9:00AM to 9:00PM |
Wed, Sep 04 | 9:00AM to 9:00PM |
Thu, Sep 05 | 9:00AM to 9:00PM |
Fri, Sep 06 | 9:00AM to 5:00PM |
Sat, Sep 07 | 9:00AM to 5:00PM |
Sun, Sep 08 | Closed |
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