Mindfulness for Everyday Life
Meditation
2026-12-16 15:00:00
2026-12-16 16:00:00
America/New_York
Mindfulness for Everyday Life
Explore how mindfulness and meditation can help us navigate everyday stress, develop greater awareness, and find moments of calm amid life's challenges with the Yoga Hive. Please register.
Stafford Branch - Stafford 1st Floor Main Meeting Room
Wednesday, December 16
3:00pm - 4:00pm
Stafford Branch
Stafford 1st Floor Main Meeting RoomExplore how mindfulness and meditation can help us navigate everyday stress, develop greater awareness, and find moments of calm amid life's challenges with the Yoga Hive. Please register.
This welcoming, interactive program will include discussion, simple mindfulness practices, and guided meditation. No previous experience is necessary. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
Stafford Branch
Hours
About the Branch