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Registration opens:
November 16th, 2026

From Mind Full to Mindful:

2026-12-16 18:00:00 2026-12-16 19:00:00 America/New_York From Mind Full to Mindful: Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful. Please dress comfortably, you are welcome to bring a yoga mat or cushion. Chairs will be provided. Berkeley Branch - Berkeley Meeting Room

Wednesday, December 16
6:00pm - 7:00pm

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Berkeley Branch

Berkeley Meeting Room

Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful. Please dress comfortably, you are welcome to bring a yoga mat or cushion. Chairs will be provided.

Feeling overwhelmed by daily chaos? It's time to shift from a "mind full" to being truly mindful. Join Herbalist Vee for an interactive community workshop designed to help you find the meditation style that actually works for you. We will break down the major techniques, including mindfulness, gentle movement, and mantra practices, and close out the program with a guided meditation. Participants should dress comfortably and are welcome to bring a yoga mat or cushion. Chairs will also be provided.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Berkeley Branch
Phone: (732) 269-2144
Hours
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Mon, Oct 19 9:00AM to 9:00PM
Tue, Oct 20 9:00AM to 9:00PM
Wed, Oct 21 9:00AM to 9:00PM
Thu, Oct 22 9:00AM to 9:00PM
Fri, Oct 23 9:00AM to 5:00PM
Sat, Oct 24 9:00AM to 5:00PM
Sun, Oct 25 Closed
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Upcoming Events

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Teen Craft: Paint by Numbers Cat
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Teen Zone
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Tue, Nov 03, 10:30am - 2:00pm
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Tue, Nov 03, 3:00pm - 4:00pm
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Stop by the library and create a watercolor painting of a Thunderbird for Native American Heritage Month.
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Blood Drive
Wed, Nov 04, 1:00pm - 6:00pm
Berkeley Meeting Room
American Red Cross Blood Drive Make a difference and donate blood. Walk-ins are welcome, but appointments are preferred. To make an appointment, call 1-800-RED-CROSS or visit www.redcrossblood.org.
Toddler Time
Thu, Nov 05, 10:30am - 11:00am
Berkeley Meeting Room
Play with your little one as we share stories, rhymes, songs, and dance. Ages 1 ? 2. Please Register
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Thu, Nov 05, 1:00pm - 4:00pm
Berkeley Meeting Room
Weekly open play Mah Jongg from 1-4 Players must bring their own set and current card.
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Fri, Nov 06, 10:30am - 11:30am
Berkeley Meeting Room
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This event is full
Documentary: National Bird
Fri, Nov 06, 1:00pm - 2:30pm
Berkeley Meeting Room
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Caregiver Support Group
Mon, Nov 09, 11:00am - 12:30pm
New date Monday, November 30, 11:00am - 12:30pm
Being a caregiver can be overwhelming. Learn how you can balance it all. Presented in partnership with Hackensack Meridian Health. To register call (609) 978-4728.
Teen Advisory Board (TAB)
Tue, Nov 10, 7:00pm - 8:00pm
Teen Zone
Gain valuable leadership skills and earn community service hours through our Teen Advisory Board (TAB).
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Thu, Nov 12, 10:30am - 11:00am
Rhythm, rhyme, music and movement for babies up to 12 months with caregiver. This is designed for babies not yet walking. Please Register
Cancelled
Mah Jongg
Thu, Nov 12, 1:00pm - 4:00pm
Weekly open play Mah Jongg from 1-4 Players must bring their own set and current card.
Cancelled
Friday Afternoon Book Discussion
Fri, Nov 13, 1:00pm - 2:30pm
Please contact the Berkeley Branch for details.
Movies for Adults with Developmental Disabilities
Tue, Nov 17, 10:30am - 2:00pm
Individuals and day programs for adults with special needs are welcome to enjoy a movie in our meeting room. Room opens at 10:30, movie starts at 11:30am.
Teen Craft: Origami Animals
Tue, Nov 17, 7:00pm - 8:00pm
Teen Zone
Stop by and make some origami animals just for teens. Ages 13 - 18.
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Thu, Nov 19, 10:30am - 11:00am
Play with your little one as we share stories, rhymes, songs, and dance. Ages 1 ? 2. Please Register
Mah Jongg
Thu, Nov 19, 1:00pm - 4:00pm
Weekly open play Mah Jongg from 1-4 Players must bring their own set and current card.
Friday Afternoon Book Discussion
Fri, Nov 20, 1:00pm - 2:30pm
Berkeley Meeting Room
Please contact the Berkeley Branch for details.
Sensory Play
Mon, Nov 23, 2:00pm - 3:00pm
Berkeley Meeting Room
Learn through your senses in a calm environment. Ages 2-5 Please register
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