Join us for a journey into the world of meditation. Led by Vellus Campbell from Holisticare Hospice, this interactive workshop will introduce you to a variety of meditation styles. Please register.
Join us for a peaceful and enlightening journey into the world of meditation. Led by Vellus Campbell from Holisticare Hospice, this interactive workshop will introduce you to a variety of meditation styles—from mindfulness to movement-based practices—each offering unique pathways to clarity, relaxation, and self-awareness. Whether you're a curious beginner or a seasoned practitioner, you'll gain insights into what resonates with you most. The session will conclude with a guided meditation to help you experience the benefits firsthand. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |