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Registration opens:
December 07th, 2025

Are You Feeling Blue?

Presented by Hackensack Meridian Health
2026-01-06 10:00:00 2026-01-06 11:00:00 America/New_York Are You Feeling Blue? ARE YOU FEELING BLUE? Empower yourself with expert tools to manage stress and anxiety. Jackson Branch - Jackson Meeting Room

Tuesday, January 06
10:00am - 11:00am

Add to Calendar 2026-01-06 10:00:00 2026-01-06 11:00:00 America/New_York Are You Feeling Blue? ARE YOU FEELING BLUE? Empower yourself with expert tools to manage stress and anxiety. Jackson Branch - Jackson Meeting Room

Jackson Branch

Jackson Meeting Room

ARE YOU FEELING BLUE? Empower yourself with expert tools to manage stress and anxiety.

ARE YOU FEELING BLUE?
Empower yourself with expert tools to manage stress and anxiety. Join our health educator and discover the science of stress, as well as practice life-changing coping and relaxation techniques.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | MentalHealth |

Jackson Branch
Phone: (732) 928-4400
Hours
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Mon, Dec 01 9:00AM to 9:00PM
Tue, Dec 02 9:00AM to 9:00PM
Wed, Dec 03 9:00AM to 9:00PM
Thu, Dec 04 9:00AM to 9:00PM
Fri, Dec 05 9:00AM to 5:00PM
Sat, Dec 06 9:00AM to 5:00PM
Sun, Dec 07 1:00PM to 5:00PM
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Upcoming Events

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Jackson Sensory Space Open Hours
Sun, Dec 07, 1:30pm - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Dec 08, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Babytime - 0 - 18 months
Mon, Dec 08, 10:30am - 11:30am
Storytime Room
Join us for 15 - 20 minutes of songs and activities followed by an hour of adult and child socialization. Ages 0 - 18 months. REG
Community Crafters
Mon, Dec 08, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Dec 09, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Adults with Special Challenges Holiday Card Making Craft
Tue, Dec 09, 10:30am - 11:30am
Jackson Quiet Study Room
Come make a holiday card with us!
This event is full
Jackson Afternoon Book Discussion Group
Tue, Dec 09, 1:00pm - 3:00pm
Jackson Meeting Room
Book Title: Heaven and Earth Grocery Store by James McBride
Cancelled
Sensory Friendly Movie: Paddington
Tue, Dec 09, 1:30pm - 3:15pm
Come join us for a Sensory Friendly viewing of Paddington (2014, PG, 95 mins).
Holiday Drop-In Craft - All Ages
Tue, Dec 09, 2:00pm - 4:00pm
Join us in the Children's Department and make cute crafts celebrating the holiday season!
Jackson Sensory Space Open Hours
Wed, Dec 10, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space: Baby & Me 1-18 Months
Wed, Dec 10, 10:30am - 11:30am
Join us in the Sensory Space for a relaxing Baby and Me hour, perfect for parents and their babies aged 1 to 18 months.
This event is full
Parachute Play - 3-5 Years
Wed, Dec 10, 10:30am - 11:30am
Jackson Meeting Room
Come have fun with music and our parachute! For ages 3-5. Please Register.
Guided Painting with Carolyn Frazier
Wed, Dec 10, 2:00pm - 3:00pm
Storytime Room
Join us for a guided painting session with Carolyn Frazier from Beach House Studio.
This event is full
Tea and a Craft in Honor of Jane Austen's Birthday
Wed, Dec 10, 2:30pm - 3:30pm
Jackson Meeting Room
Come celebrate Jane Austen's 250th birth anniversary
English Conversation Group
Wed, Dec 10, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Dec 11, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Financial Data Resources
Thu, Dec 11, 2:30pm - 3:30pm
Jackson Meeting Room
Learn how to use Library financial resources such as Morningstar and ValueLine Investment Survey.
Winter Crafts - Ages 6-12
Thu, Dec 11, 3:30pm - 4:30pm
Storytime Room
Create your own pine tree lantern and/or a pinecone winter owl craft.
This event is full
Cancelled
Karaoke for Adults with Special Challenges
Thu, Dec 11, 6:00pm - 7:00pm
Do you like music? Do you enjoy singing? Join us at Karaoke!
Chair Yoga
Thu, Dec 11, 6:30pm - 7:30pm
Jackson Meeting Room
Join Yoga instructor Belle Burns for an hour long gentle beginner
Registration is now closed
Jackson Sensory Space Open Hours
Fri, Dec 12, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Book Talk & Tea Time
Fri, Dec 12, 11:00am - 12:00pm
Jackson Meeting Room
You're invited to a tea time filled with delicious treats and even more delicious stories.
Jackson Sensory Space Open Hours
Sat, Dec 13, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Drop-in Crafts - All Ages
Sat, Dec 13, 10:00am - 2:00pm
Drop by the Children's section to make a craft!
Teen Holiday Craft Drop-In - Ages 12-18
Sat, Dec 13, 10:00am - 2:00pm
Drop into the Teen Zone to make and take a holiday craft to bring home.
Jackson Sensory Space Open Hours
Sun, Dec 14, 1:30pm - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Dec 15, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Dec 15, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Dance With Me - 3 - 5 years
Mon, Dec 15, 10:30am - 11:15am
Jackson Meeting Room
10:30-11:15am. Shake your sillies out with a dance party! Ages 3 - 5. Please register.
Rescheduled
Jackson Sensory Space: Baby & Me 1-18 Months
Mon, Dec 15, 10:30am - 11:30am
New date Wednesday, December 10, 10:30am - 11:30am
Join us in the Sensory Space for a relaxing Baby and Me hour, perfect for parents and their babies aged 1 to 18 months.
Jackson Sensory Space Open Hours
Tue, Dec 16, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Winter Landscape Paper Layering Craft
Tue, Dec 16, 10:30am - 12:00pm
Makerspace
Learn how to create a layered paper winter scene in this guided craft session. All materials provided. Registration required.
This event is full
Books & Beyond - Ages 5 -8
Tue, Dec 16, 3:30pm - 4:30pm
Storytime Room
Explore some cool facts about winter and participate in a hands-on related activity. Please register.
WILDJersey - Clay Coil Pots - Ages 12-18
Tue, Dec 16, 6:00pm - 7:00pm
Jackson Meeting Room
Learn how the Lenape, NJ's indigenous people, lived long ago. We'll talk about what the Lenape ate, how they made their clothes and homes, and who did which chores. Teens will make a coil pot.
Jackson Writers' Group
Tue, Dec 16, 6:30pm - 8:30pm
Jackson Quiet Study Room
Bring your work, any genre.
Jackson Sensory Space Open Hours
Wed, Dec 17, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Adults with Special Challenges Karaoke
Wed, Dec 17, 10:30am - 11:30am
Jackson Meeting Room
Come sing your favorite tunes!
English Conversation Group
Wed, Dec 17, 6:30pm - 8:00pm
Jackson Quiet Study Room
New to speaking English? Visit this conversation group and practice speaking English. New members are always welcome. 
Jackson Sensory Space Open Hours
Thu, Dec 18, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Tween Homeschool Makers - Ages 8 - 12
Thu, Dec 18, 10:30am - 11:30am
Storytime Room
Come learn something new. Ages 8 - 12. REGISTRATION REQUIRED
This event is full
Jackson Friends of the Library
Thu, Dec 18, 4:00pm - 6:00pm
Jackson Meeting Room
The Friends design and manage fundraising activities to support the library. New members are welcome.
Jackson Sensory Space Open Hours
Fri, Dec 19, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Dec 20, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Drop-in Games - All Ages
Sat, Dec 20, 10:00am - 2:00pm
Bring a friend, or make a new one while playing board games, cards games, or word games.
Saturday Morning Book Discussion
Sat, Dec 20, 11:00am - 12:00pm
Jackson Quiet Study Room
Discuss your latest read and share suggestions with your peers. All are welcome. Ages 18 and over. 
Jackson Sensory Space Open Hours
Sun, Dec 21, 1:30pm - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Dec 22, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Storytime - Ages 18 months- 3 years
Mon, Dec 22, 10:30am - 11:30am
Storytime Room
Join us for stories, songs, and a craft perfect for the Holiday season and for children ages 18 months to 3 years. Please Register
Community Crafters
Mon, Dec 22, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Dec 23, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Drop-in Crafts - All Ages
Tue, Dec 23, 10:00am - 4:00pm
Join us in the Children's Department and create some winter related crafts.
Teen Advisory Board (TAB) - Ages 12-18
Tue, Dec 23, 6:00pm - 7:00pm
Gain valuable leadership skills and earn community service hours through our Teen Advisory Board (TAB).
Jackson Sensory Space Open Hours
Fri, Dec 26, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Dec 27, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Maker Drop-in Building - All Ages
Sat, Dec 27, 10:00am - 2:00pm
Join us in the Children's Department for some building fun.
Jackson Sensory Space Open Hours
Sun, Dec 28, 1:30pm - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Dec 29, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Community Crafters
Mon, Dec 29, 10:00am - 12:00pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Dec 30, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Wed, Dec 31, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Fri, Jan 02, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sat, Jan 03, 9:30am - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Sun, Jan 04, 1:30pm - 4:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Jackson Sensory Space Open Hours
Mon, Jan 05, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
World Braille Day Sensory Craft
Mon, Jan 05, 2:00pm - 3:00pm
Jackson Quiet Study Room
Come celebrate World Braille Day with a tactile button craft!
Community Crafters
Mon, Jan 05, 6:30pm - 8:30pm
Makerspace
Bring your own project - craft, knitting, crocheting, drawing, sewing, etc. - and enjoy your fellow crafters' company and conversation.
Jackson Sensory Space Open Hours
Tue, Jan 06, 9:30am - 8:30pm
Visit the Sensory Space on the 2nd floor of the Jackson Branch.
Are You Feeling Blue? - Presented by Hackensack Meridian Health
Tue, Jan 06, 10:00am - 11:00am
Jackson Meeting Room
ARE YOU FEELING BLUE? Empower yourself with expert tools to manage stress and anxiety.
Registration opens Sunday, December 7 2025 at 10:00am
Sensory Play - Ages 2-5
Tue, Jan 06, 10:30am - 11:30am
Storytime Room
Explore your senses with fun station-based play. Please register.
Registration opens Saturday, December 13 2025 at 9:00am
Tuesday Muse Book Discussion Group
Tue, Jan 06, 1:00pm - 3:00pm
Jackson Quiet Study Room
Book Title: TBD
See all events