Join Belle Burns for an hour-long mindfulness meditation accompanied with the sounds of a crystal singing bowls. Bring a yoga mat to lie or a chair will be provided for sitting. Please register.
May is Mental Health Awareness Month. Join Belle Burns for an hour-long mindfulness meditation where you are led through guided meditation accompanied with the sounds of a crystal singing bowl sound bath for optimal relaxation. Bring a yoga mat to lie down on or a chair will be provided for sitting. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |