Chair Yoga
2025-03-11 10:00:00
2025-03-11 11:00:00
America/New_York
Chair Yoga
Led by a certified yoga instructor, Chair Yoga allows you to stretch and do simple breathing exercises. Please wear comfortable shoes/clothes. You'll be required to sign a waiver. Please register.
Stafford Branch - Stafford Meeting Room
Tuesday, March 11
10:00am - 11:00am
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2025-03-11 10:00:00
2025-03-11 11:00:00
America/New_York
Chair Yoga
Led by a certified yoga instructor, Chair Yoga allows you to stretch and do simple breathing exercises. Please wear comfortable shoes/clothes. You'll be required to sign a waiver. Please register.
Stafford Branch - Stafford Meeting Room
Stafford Branch
Stafford Meeting RoomLed by a certified yoga instructor, Chair Yoga allows you to stretch and do simple breathing exercises. Please wear comfortable shoes/clothes. You'll be required to sign a waiver. Please register.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |
Stafford Branch
Hours
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