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Chair Yoga
2025-02-11 10:00:00 2025-02-11 11:00:00 America/New_York Chair Yoga Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Please register. Stafford Branch - Old Stafford Meeting Room

Tuesday, February 11
10:00am - 11:00am

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Stafford Branch

Old Stafford Meeting Room

Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Please register.

Chair Yoga meets monthly at 10am on the second Tuesday of the month.  Please wear comfortable shoes/clothes. You’ll be required to sign a waiver.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Stafford Branch
Phone: (609) 597-3381
Hours
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Mon, Aug 31 Closed
Tue, Sep 01 9:00AM to 9:00PM
Wed, Sep 02 9:00AM to 9:00PM
Thu, Sep 03 9:00AM to 9:00PM
Fri, Sep 04 9:00AM to 5:00PM
Sat, Sep 05 9:00AM to 5:00PM
Sun, Sep 06 Closed
(Labor Day)
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