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Chair Yoga
2025-02-11 10:00:00 2025-02-11 11:00:00 America/New_York Chair Yoga Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Please register. Stafford Branch - Stafford Meeting Room

Tuesday, February 11
10:00am - 11:00am

Add to Calendar 2025-02-11 10:00:00 2025-02-11 11:00:00 America/New_York Chair Yoga Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Please register. Stafford Branch - Stafford Meeting Room

Stafford Branch

Stafford Meeting Room

Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Please register.

Chair Yoga meets monthly at 10am on the second Tuesday of the month.  Please wear comfortable shoes/clothes. You’ll be required to sign a waiver.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Stafford Branch
Phone: (609) 597-3381
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