Join Hackensack Meridian Health experts to learn about the benefits of exercise.
Exercise has numerous benefits! Not only is it good for keeping joints flexible and muscles toned, it can help with weight control, strengthening, stress reduction, improving mood, regulating blood sugar and heart rate, and even achieving better sleep!
Join therapy experts from Hackensack Meridian Health as they discuss the benefits of starting an exercise routine.
Mon, Mar 17 | 9:00AM to 5:00PM |
Tue, Mar 18 | 9:00AM to 9:00PM |
Wed, Mar 19 | 9:00AM to 9:00PM |
Thu, Mar 20 | 9:00AM to 5:00PM |
Fri, Mar 21 | 9:00AM to 5:00PM |
Sat, Mar 22 | 9:00AM to 5:00PM |
Sun, Mar 23 | Closed |
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