Join Hackensack Meridian Health experts to learn about the benefits of exercise.
Exercise has numerous benefits! Not only is it good for keeping joints flexible and muscles toned, it can help with weight control, strengthening, stress reduction, improving mood, regulating blood sugar and heart rate, and even achieving better sleep!
Join therapy experts from Hackensack Meridian Health as they discuss the benefits of starting an exercise routine.
Mon, May 05 | 9:00AM to 5:00PM |
Tue, May 06 | 9:00AM to 9:00PM |
Wed, May 07 | 9:00AM to 9:00PM |
Thu, May 08 | 9:00AM to 5:00PM |
Fri, May 09 | Closed |
(Staff Development Day) | |
Sat, May 10 | 9:00AM to 5:00PM |
Sun, May 11 | Closed |
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