Register 24 Seats Remaining
Join yoga instructor Belle Burns for an hour long gentle and beginner friendly chair yoga practice. Sponsored by Jackson Friends of the Library.
Remaining seated for most of the practice, we will go through stretch and strength exercises for all parts of the body to mimic a mat yoga practice. This class is accessible and welcome to all levels and abilities. A chair will be provided. A waiver will be required to be signed at the program. Sponsored by Jackson Friends of the Library. Please register. A signed waiver is required for participation.
Mon, Jan 06 | 10:00AM to 6:00PM |
(Early closure for inclement weather.) | |
Tue, Jan 07 | 9:00AM to 9:00PM |
Wed, Jan 08 | 9:00AM to 9:00PM |
Thu, Jan 09 | 9:00AM to 9:00PM |
Fri, Jan 10 | 9:00AM to 5:00PM |
Sat, Jan 11 | 9:00AM to 5:00PM |
Sun, Jan 12 | 1:00PM to 5:00PM |
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