This fun class is the perfect introduction to the fundamentals of modern dance. Please wear comfortable clothing and bring a yoga mat or towel. No dance experience required. Please register.
Explore the different movement qualities and concepts such as breath control, contraction and release, spirals, opposition, and use of space and time. A waiver must be signed before taking the class.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | General |