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Understanding the DASH and Mediterranean Diet

(MOVED TO NOV 20th at 2:00pm)
2024-11-20 14:00:00 2024-11-20 15:00:00 America/New_York Understanding the DASH and Mediterranean Diet Diet Join our Registered Dietitian from Hackensack Meridian Health, as she shares advice on foods that can help your heart health and long-term healthy life-style. Please register.  Stafford Branch -

Wednesday, November 20
2:00pm - 3:00pm

Add to Calendar 2024-11-20 14:00:00 2024-11-20 15:00:00 America/New_York Understanding the DASH and Mediterranean Diet Diet Join our Registered Dietitian from Hackensack Meridian Health, as she shares advice on foods that can help your heart health and long-term healthy life-style. Please register.  Stafford Branch -

Diet Join our Registered Dietitian from Hackensack Meridian Health, as she shares advice on foods that can help your heart health and long-term healthy life-style. Please register. 

Presented in partnership with Hackensack Meridian Health, Tonja Werkman, RD. Please register. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Lectures & Discussion | Health & Wellness | General |

TAGS: | |

Stafford Branch
Phone: (609) 597-3381
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Mon, Jun 29 Closed
Tue, Jun 30 Closed
Wed, Jul 01 Closed
Thu, Jul 02 Closed
Fri, Jul 03 Closed
Sat, Jul 04 Closed
Sun, Jul 05 Closed
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George Washington Remembers New Jersey - at the Old Baptist Church in Manahawkin
Wed, Jul 15, 2:30pm - 4:00pm
Stafford Meeting Room
Join General Washington (portrayed by historical actor, David Emerson) as he reminisces about his time in NJ during the American Revolution. Sponsored by the Ocean County Library Foundation. Register.
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