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Chair Yoga
2024-12-10 10:00:00 2024-12-10 11:00:00 America/New_York Chair Yoga Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Wear comfortable shoes/clothes. Attendees must sign a waiver. Register. Stafford Branch - Stafford Meeting Room

Tuesday, December 10
10:00am - 11:00am

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Stafford Branch

Stafford Meeting Room

Chair Yoga is led by a certified yoga instructor and allows you to stretch, learn poses and do simple breathing exercises. Wear comfortable shoes/clothes. Attendees must sign a waiver. Register.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | General |

TAGS: | |

Stafford Branch
Phone: (609) 597-3381
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Mon, Jul 27 Closed
Tue, Jul 28 Closed
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